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99K Views James Colquhoun

This infographic breaks down just what our gut does for us and how to keep it working and healthy.

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Gut health and looking after your microbiome is critical for overall wellness. Make sure to do these essential steps to ensure a healthy gut …

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I come from a long line of women who suffer from a terrible affliction called the hangries. Symptoms include spontaneous bursts of irrational behaviour …

134K Views Lee Holmes

Inflammation lies at the root of many chronic illnesses, and a majority of them start within the gut as an autoimmune reaction that develops …

How your body thrives is dependent on your digestive health. When your gut is unhealthy you might start experiencing some tell tale signs. Discover …

Omega-3 fish oil can help children suffering from attention deficit hyperactivity disorder (ADHD) symptoms, a study suggests. Results from ""the largest, clinical-based omega-3 and …