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Superfoods

How to Make Golden Paste: The Anti-Inflammatory Dip You Can Put On Literally Anything

95K Views Laurentine ten Bosch Laurentine ten Bosch

Turmeric is bursting with anti-inflammatory properties, thanks to its main compound, curcumin. Here’s how to properly eat turmeric to get the most out of …

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Health Tips

Acupuncture Can Help Relieve Pain, Stress & Anxiety. Here's How...

3.5K Views The Chalkboard Mag The Chalkboard Mag

Acupuncture can relieve pain, stress, and anxiety. Here’s how this ancient Eastern art can improve your mental and physical well-being.

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Health Tips

7 Powerful Anti-Inflammatory Foods You Should Eat More Of

15K Views The Chalkboard Mag The Chalkboard Mag

Eating anti-inflammatory foods is an effortless way to boost health and beauty. The Chalkboard Mag is breaking down the facts on flax, fish and …

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Health Tips

9 Herbs & Spices That Fight Inflammation

12K Views James Colquhoun James Colquhoun

Herbs and spices can play a vital role in reducing inflammation in the body and increasing our nutrition. Discover how you can incorporate easy-to-find …

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Natural Therapies

5 Easy Ways To Reduce Inflammation

55K Views Ronald Goedeke Ronald Goedeke

Inflammation in the body is linked to a range of chronic diseases. Reduce your risk, and calm inflammation naturally with these tips.

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Health Tips

Anti-Inflammatory Toddy (Gut-Healing Recipe)

134K Views Lee Holmes Lee Holmes

Inflammation lies at the root of many chronic illnesses, and a majority of them start within the gut as an autoimmune reaction that develops …

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Health Tips

Six Ingredients To Lower Inflammation

47K Views Lee Holmes Lee Holmes

Healing your gut and eat foods to lower inflammation are two of the best things you could do for you health. Lee Holmes breaks …

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