In this beautiful, fascinating world that we live in, there’s always so much to learn. But the trouble is, there’s also always so much to do!

I’ve always been an avid lover of books and learning, however sometimes life’s busy demands can get in the way. I’ve found that podcasts are an amazing solution to these conflicting needs. I can learn about the topics I love, whilst getting the day’s jobs done!

Here’s my top pick of Podcasts that I use regularly to expand my health and wellness knowledge.

The Rich Roll Podcast

Learn how to unlock your best self and delve deep into all things wellness with some of the brightest and most forward thinking minds in health.

Bulletproof Radio

Access the knowledge of world-class MDs, biochemists, Olympic nutritionists and meditation experts from all over the globe!

TED Talks Health

From the newest medical breakthroughs to smart daily health habits, listen as doctors and researchers share their discoveries onstage at TED events around the world.

ReWild Yourself

A show dedicated to transcending human domestication, activating our invincible genetic ancestry and uncovering our true potential for better health, fitness and a richly fulfilling life.

Radio Headspace

Meet some of the world’s highest functioning individuals and learn how others are living at their fullest potential.

Realize Yourself

Brought to you by Kimberly Snyder, best-selling author of ‘The Beauty Detox Solution’, covering top tips for living your most beautiful and healthiest life.

The Dr. Christiane Northrup Podcast

Flourish in all areas of your life with Dr. Northrup as she talks with other health experts and extraordinary minds.

Good Life Project

Jonathan Fields shares inspirational and motivational conversations with world-shakers in the areas of self-help, happiness, meaning and success.

The Wellness Wonderland Radio

A holistic living podcast dealing with positive body image, spirituality, personal development and health.

Dr Wayne W. Dyer Podcast

Discover the secrets to emotional healing and leading a spiritually fulfilling life.

Deepak Chopra Radio

Deepak Chopra Radio focuses on exploring compelling and thought provoking conversations on success, love, sexuality and relationships, well-being and spirituality.

The One you Feed

A show about conquering some of life’s biggest challenges and embracing the potential for good that resides in all of us.

Optimal Daily Living

Justin Malik reads you posts from top performance, greatness, self-help, happiness and meditation blogs.

Podcasts have totally revolutionized the way that I discover new and exciting information… I learn on-the-go, any time, any where. What’s your favorite podcast, and why?