Chocolate Popsicle
LEE HOLMES
Ingredients
- 2 bananas
- 65 g (21/4 oz / 1/4 cup) nut butter
- 60 ml (2 fl oz / 1/4 cup) additive-free coconut milk or coconut water
- 2 tablespoons cacao powder
- 1 teaspoon alcohol-free vanilla extract
- 1/4 teaspoon stevia powder or your sweetener of choice
- 4 iceblock (popsicle/ice lolly) moulds and sticks
Method
- Whizz all the ingredients in a food processor to combine.
- Pour into the ice block moulds and add the sticks, then freeze until set.
Recipes and images from
Supercharged Food
for Kids By Lee Holmes (Murdoch Books)
If you haven’t already, join our free global challenge at www.GetOffTheGluten.com to receive daily recipes & health tips, access to our private group for support and inspiration, plus before and after testing to track your progress in key areas of your life such as weight, sleep, bloating, skin-conditions, mental health and more!
Lee Holmes is a Certified Holistic Health Coach (Institute of Integrative Nutrition), Hatha Yoga Teacher and Whole Foods Chef. She is also the author of three best-selling books Supercharged Food, Eat Yourself Beautiful, Supercharged Food for Kids & her latest Eat Clean, Green And Vegetarian. Lee's website www.superchargedfood.com encourages S.O.L.E food; sustainable, organic, local and ethical. It features delicious anti-inflammatory recipes, information, news, reviews and menu planning ideas to make it easy for people to enjoy a satisfying, wholesome and nourishing diet. She created a petition to improve food in hospitals in Australia and as a result a healthier menu has been introduced by the Minister for Health. In addition to passionately creating change at government and policy level, in …