Mango Sorbet with Coconut Milk

Bamik Hambaz BAMIK HAMBAZ


Fresh mango sorbet with creamy, frothy coconut milk! Next time the kids ask for milkshakes, get them making this recipe! A crowd-pleaser for the big and little kids!

MANGO SORBET

Ingredients

  • 500g/1lbs chunks of Frozen Mango
  • Handful of Dried Mango
  • 1-2 Tbsp of Coconut Sugar

Method

  1. Place the frozen mango chunks and sugar into a high-speed blender and blend until smooth with an ice-cream like consistency.
  2. Scoop out the blended mango and place into a freezable container.
  3. Mix in the dried mango pieces evenly. Place the container with the mango sorbet into the freezer for about 20 mins as it may be too soft to serve after coming out of the blender.
  4. After 10-20 min it should be just right. If it is still soft, leave for another 15 mins or so. If it is too hard, let it stand on the counter for 5 mins or until you can scoop out 3 scoops to use for this recipe.
  5. Place scoops into tall glass ready for frothy coconut milk.

FROTHY COCONUT MILK

Ingredients

  • 1 can of Coconut Milk
  • 1-2 Tbsp Maple Syrup

Method

  1. Place the can of coconut milk in the fridge for at least 2 hours, preferably overnight to allow for the creamy part of the coconut to separate from the watery part.
  2. Then open the can and ensure that you only use the creamy part. Drain the watery part away, though is tiny bits gets mixed into the creamy part its not the end of the world in the case of this recipe.
  3. Mix in 1 Tablespoon of maple syrup. Taste for sweetness. Add another tablespoon if you find it not sweet enough.
  4. Mix with a hand held mixer until the coconut milk becomes nice and frothy, for about 10 mins or so.
  5. Pour the frothy coconut milk over the 3 scoops of mango sorbet and serve with a straw and spoon.

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Bamik Hambaz

BY BAMIK HAMBAZ

Healthy Mama Magazine is the beautifully designed and digitally published magazine edited by Bamik Hambaz (available on Apple App Store in the Newsstand and the Google Play Store). Bamik hand selects recipes from some of the best foodies & nutritionists around the world together with professional articles written for you by nutritionists, best selling authors, psychologists, scientists to help bring clarity to organic living, parenting and well being for you and your family.