Paleo Zucchini Fries (Recipe)
LUKE HINES
These are the perfect replacement for the standard oily potato chips you'll be offered at most cafes. In other words, they're absolutely awesome! I love combining them with a paleo-friendly chicken schnitzel. Why don't you whip up a batch today and see how delicious they are for yourself?
Ingredients
- 2 medium zucchinis
- 1 egg white (reserve the yolk and try to use elsewhere, to avoid waste)
- ¼ cup almond milk
- ½ cup almond meal
- 1 tbsp mixed seasoning, whatever you like. I like mixed herbs
- Avocado oil
Method
- Start by preheating the oven to 390°F (200°C).
- Cut the zucchini into 3-inch sticks.
- Whisk the egg white in a small bowl, and add the almond milk.
- Combine the almond meal and seasoning in a separate bowl.
- Dip zucchini sticks into egg mixture, and then roll in almond meal mixture.
- Lightly coat a baking sheet with avocado or coconut oil, and place zucchini fries on sheet.
Bake for 25-30 minutes, or until golden brown.
Enjoy!
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Following an impressive stint on the 2013 Australian series of My Kitchen Rules, Luke Hines jumped straight from the proverbial frypan into the fire. Following his success from the popular cooking show into a post-TV career that continues to showcase his passion for educating Australian's on clean nutrition and optimal training for a positive lifestyle. He wants to prove that healthy food CAN be tasty food and believes in a long-term holistic lifestyle of health where eating well isn't complicated; it's simply a matter of being educated to make choices that both taste good and are better for you.