Perfect Green Juice Recipe
RACHEL MORROW
Ingredients
3 organic celery sticks
1 Lebanese cucumber (peeled if not organic)
2 stems kale
1/4 fennel bulb
1 lemon, peeled
1 green apple (peeled if not organic)
1/2 slice ginger, peeled
TOOLS NEEDED
Cold-pressed or centrifugal juicer
Method
Put all ingredients through your juicer
Strain through your sieve to remove all residual pulp
Have straight away but sip slowly and enjoy
Special Note
This juice is an excellent source of easily digestible alkaline minerals, such as potassium which is particularly helpful when cleansing.
Make sure to get your celery organic if nothing else, as conventional celery is renowned for being heavily laden with chemical residues.
If you haven’t already, join our free global challenge at www.GetOffTheGluten.com to receive daily recipes & health tips, access to our private group for support and inspiration, plus before and after testing to track your progress in key areas of your life such as weight, sleep, bloating, skin-conditions, mental health and more!
Alongside being a qualified nutritionist and our social media guru, Rachel is Food Matters’ Recipe Developer. She’s forever dreaming up and developing new recipes for the community to enjoy.