Preserving Winter's Bounty (Recipe Video)

These pickles are packed full of flavor from ingredients like thyme, orange, coriander and mustard seeds, and have a nice pucker thanks to some rice wine vinegar. They make a great appetizer alongside some toasted bread and cheese (goat cheese, whipped ricotta, crème fraiche, or yogurt would all be perfect creamy counterpoints). The best part? They can be made WAY in advance, so last minute entertaining is easy peasy. Feel free to use any vegetables you fancy, toss in a bit of fruit for sweetness, and now let’s get to pickling!

PICKLED WINTER VEGETABLES

• 2 tbsp coriander seeds
• 1 tbsp peppercorns
• 1 tsp yellow mustard seeds
• 1 bunch thyme
• 1-2 lemon peels
• 2-3 bay leaves
• 1/4 cup rapadura sugar
• 1/2 onion sliced
• 1 cup rice wine vinegar
• juice from 1 small orange
• 1 cup water
• bunches of your favorite vegetables (carrots, cauliflower, celery root, beets, etc.)

RECIPE

1. Prep your veggies. Peel & chop if needed.
2. Blanch harder veggies like carrots, cauliflower, celery root, etc. They should still have a crunch and bite to them. Shock the vegetables in an ice bath to stop them from cooking.
3. Boil all the pickling ingredients together then simmer for 10 minutes. Taste for flavor and balance. Strain and cool to room temperature.
4. Pack your veggies into a canning jar. Adding slices of fresh fruits like apples, pears, persimmons, lemon or orange zest etc. will naturally sweeten and bring more flavor to the pickled veggies.
5. Pour the brine over the vegetables. They should be completely submerged in the brine to stay fresh.
6. Cool to room temperature and refrigerate overnight.

Take the stress out of cooking with 21-days of guided meal plans, shopping lists, and nutrition support. You’ll find all of this, and more, in our signature Clean Eating Program.