Super Detox Green Juice
JAMES COLQUHOUN
Reduce inflammation of the digestive system and alkalize your body with this refreshing, cleansing juice! Packed with greens to detoxify, hydrate, and nourish your cells, it’s the perfect pick-me-up or healthy morning kickstart.
Celery provides protection against inflammation of the digestive tract, with just one cup meeting more than 37% of your daily needs for Vitamin K (necessary for bone health and blood clotting). With the added boost of a nutritional greens powder, it’s the perfect way to get your day started!
Ingredients
(use organic ingredients where possible)
- 2-3 celery stalks, leaves removed
- 1 small cucumber
- 2 kale leaves
- 1 small lemon or lime, peeled
- 1 pear or apple
- Optional: 1 tsp of greens powder
Method
- Juice all ingredients except the greens powder.
- Stir in optional greens powder just before serving.
Did you know that not all healthy juices have to be green juice? That's right, you can supercharge your health and detox your body with a wide range of fresh, cold-pressed vegetable juices.
Do you have a passion for nutrition & natural healing?. Learn more about the Food Matters Nutrition Certification Program here.
James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.