The Tree Of Life Salad
RACHEL MORROW
Leafy greens are essential for glowing skin. They are high in antioxidants, which are essential for slowing down the aging process and protecting the skin’s elasticity. Pomegranates are known as the ‘tree of life’, packed with antioxidants and phytochemicals for winding back the clock.
Ingredients
- ½ bunch kale, thinly sliced
- ¼ small red cabbage, thinly sliced
- 1 apple, sliced into matchsticks
- 1 small pomegranate, deseeded
- ¼ cup pecans
- 1 avocado, diced
DRESSING
- 3 tbsp olive oil
- 4 tbsp apple cider vinegar
- 1 lemon, juiced
- 1 tbsp mustard
- 1 tbsp honey
Method
For the dressing, add all ingredients to a small jar, screw on the lid and shake to mix well.
For the salad, prepare all ingredients and toss together in a large salad bowl.
Dress with the dressing and toss to coat well.
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Alongside being a qualified nutritionist and our social media guru, Rachel is Food Matters’ Recipe Developer. She’s forever dreaming up and developing new recipes for the community to enjoy.