A warm smoothie? You read it right! We've given a smoothie a winter makeover to soothe your soul and immunes your immune system at the same time! 


  • 1 pears, chopped
  • 1 thumb-sized piece of ginger, peeled
  • 2 tbsp hemp seeds
  • 1 tsp maple syrup
  • 2 tsp almond butter
  • 1 ½ cup unsweetened almond milk


  1. Place all ingredients into a blender.
  2. If you have a high-powered blender, like a Vitamix, blend on high for 3-4 minutes until mixture is hot.
  3. If you have a regular blender, blend on high until mixture is smoothie. Transfer to a small pot and heat gently over medium-low heat until smoothie reaches desired temperature.