Rishita is a medical student, pursuing her master's degree in Public Health. She writes as a way to express her views on various medical and healthcare fields. She is particularly interested in a healthy lifestyle and beneficial effect of yoga, meditation and the importance of psychological and spiritual health.
Yoga for Heart: How Yoga Improves Cardiovascular Health
Many people think that yoga practices are spiritual practices that enhance our spiritual powers and takes us on a spiritual path. But, they are ...Read more