Rishita Chandra

Rishita is a medical student, pursuing her master's degree in Public Health. She writes as a way to express her views on various medical and healthcare fields. She is particularly interested in a healthy lifestyle and beneficial effect of yoga, meditation and the importance of psychological and spiritual health.

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Health Tips

Yoga for Heart: How Yoga Improves Cardiovascular Health

Rishita Chandra

Many people think that yoga practices are spiritual practices that enhance our spiritual powers and takes us on a spiritual path. But, they are …

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