Your Guide To Natural, Gluten-Free & Low GI Baking
THE FOOD MATTERS TEAM
Love baking but want to avoid refined grains and sugar-loaded sweets? Look no further!
In this short tutorial, Christa will talk you through how to create delicious treats by substituting refined ingredients with more wholesome ones.
Along with handy suggestions and hints to ‘healthify’ your baking, Christa will give you the facts and reasoning behind why you should upgrade your baking repertoire with healthy alternatives.
Watch the full series on Food Matters TV!
If you haven’t already, join our free global challenge at www.GetOffTheGluten.com to receive daily recipes & health tips, access to our private group for support and inspiration, plus before and after testing to track your progress in key areas of your life such as weight, sleep, bloating, skin-conditions, mental health and more!
The Food Matters Team is made up of foodies that love getting in the kitchen and experimenting! When we aren't spreading our message with the world, that's where you will find us and just like you, we don't always succeed with our recipes, but that's part of the fun, right?