Rachel Morrow
INGREDIENTS
2 bananas, frozen
1 handful of goji berries
1 tbsp flax seeds
1/2 cupf raw, gluten-free muesli (no added sugar)
1/2 cup water or rice milk
1 punnet blueberries
1 tbsp organic peanut butter or other nut butter
METHOD
Place all ingredients in a blender
Blend on high speed for half a minute until you reach a smooth consistency and add more water if desired
About the Author
Rachel Morrow
Rachel is the Social Media and Communications Guru for Food Matters, and a qualified Nutritionist. When she isn't mingling with you on Social Media, she's busy creating delicious, healthy recipes in the Food Matters kitchen ...
Rachel is the Social Media and Communications Guru for Food Matters, and a qualified Nutritionist. When she isn't mingling with you on Social Media, she's busy creating delicious, healthy recipes in the Food Matters kitchen ...
