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Chris Beat Cancer: No Chemo, No Radiation
Almost 16 years ago, Chris was diagnosed with Stage IIIc colon cancer. He was devastated, confused and afraid, just like everyone else who gets this news. But what Chris chose to do about it was incredible.
Introducing Our Facebook Live Nutrition Series
At Food Matters, education has always been at the heart of all that we do. Even in our earliest days, we saw that there was a space for more learning, greater awareness, and deeper conversations about what truly goes on in the nutrition and health industries.
Funny Friday: 6 Foodie Memes To Make You Smile
We adore our Food Matters community, and we love putting a smile on your face so we have found some giggle worthy foodie memes to help make your Friday a little more funny.
Don't Say "No" To Your Bread And Butter
Samantha discusses how the process of baking bread has changed, therefore the way we digest it has too. By following these simple steps, you may be able to decrease your reaction and sensitivity to certain foods.
5 No-Cook Dinners Ideas To Beat The Heat
Forget slaving over the hot stove top, we've got 5 no-cook healthy meal ideas to beat the heat!
How to Make Sure You See Food Matters Stories First on Facebook
You may not know this, but you could be missing out on loads of amazing Food Matters stories, live videos and announcements on Facebook, even if you love our page! But don't worry! There's a very easy way to make sure you stay up to date with the latest from us!
No-Sugar Breakfast Recipes
Breakfast doesn't always need to be something sweet. Support your hormones, prevent blood sugar crashes, and keep your appetite in balance with these super tasty no-sugar options!
No-Noodle Thai Salad
Our new found love for the spiralizer (yes, we are a little late to the spiral party), led to creating this vibrant, zesty and a little spicy No-Noodle Thai Salad Combo! Watch as we start spiralizing everything ;-)
4 Ingredient No-Bake Cookies!
Chances are you have these ingredients in your pantry so you if are short on time but after a little sweet treat, these no-bake cookies are perfect! Even the kids can make them ;-)
No-Bake Protein Bars (Recipe)
For those times when you don't feeling like baking but need to keep some healthy snacks on hand, this is the perfect recipe! Whip these protein rich bars up in just a few minutes... No baking required!