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How To Protect Yourself From EMF Radiation
Whilst technology may offer some amazing benefits, it has also lead to public health concerns by experts because of EMF radiation. Find out what it is and how to protect yourself.
Happy Holidays, From Our Family to Yours
At this time of year Laurentine and I, as well as the Food Matters team, wanted to say thank you for being a part of our community. We’re on a mission to change the world, and it wouldn’t be possible without your dedication, your eagerness to learn, and your endless support.
10 Reasons You May Benefit From Therapy
Therapists model authenticity and can help, inspire, and support you to be your highest and most authentic self in every situation. Discover 10 reasons you may benefit from therapy.
Free Yourself From Depression, Anxiety and ADHD
Have you ever felt let down by a medical prognosis, or frustrated by a lack of suitable treatment options? We often hear from people with chronic anxiety, depression and other mood disorders who are in this position. They are offered little hope for recovery and aren't sure where to turn to.
7 Health Non-Negotiables (From Health Practitioners)
We can think we are doing all the right things for our health, but often times there are some big things we miss. Here are seven vitally important things your body needs to be healthy on all fronts - health practitioner approved!
Hydrate Your Skin From The Inside Out
Our skin may be the largest organ in our bodies, but it'€™s also the last place to receive nutrients. Give your skin a drink from the inside out with these 7 hydrating foods!
Let's Do This! (2020 Welcome Video from James)
Welcome to 2020! This is truly the year of transformation for all of us. I spent some time recording a short video message to welcome you into the New Year that I would love for you to watch. I share some of the exciting things we have planned for you this year.
A Message From Dr Junger, Author of 'Clean'
Dr. Junger is a progressive practitioner and dedicated to helping detox the planet. We give his story and new book 'Clean' the thumbs up from the 'Food Matters' team. Watch this video of Dr. Junger talking about his book and 'Food Matters' the film!
The Best Holistic Health Advice from Our Moms
I think I was the luckiest of all to grow up with a mother who embraced holistic health, the whole mind-body-spirit trifecta, and when I asked around the Food Matters office it turns out that many others did too. Here’s a snippet of those invaluable lessons that have stuck with our team since day one.
5 Natural Cramp Remedies from the Spice Rack
Soothing your monthly cycle can be a difficult thing and dealing with pain should be the least of your worries during this time! Discover 5 tried & tested natural cramp remedies you have in your kitchen!