If you are thinking about going vegan, or you have considered it before than you might like to watch this! In effort to discover the benefits of a vegan diet personally, Oprah Winfrey and 378 of her loyal staffers decide to take on a seven-day vegan diet challenge! 

By doing this Oprah has opened the eyes of millions of viewers, provoking her community to 'think before they eat' as they discover the overall benefits of a vegan diet for their own health, the health of animals and also the health of our environment. 

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