Latest Health News
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9 Podcasts We'll Be Listening to This Year (Health, Nutrition, Fitness, Self-Help, Professional)
We love a great podcast! Stuck in taffic, doing dishes, the morning walk, or spending too much time on Netflix. The Food Matters Team ...Read more
What Is Fascia And Why Is It So Important To Keep It Healthy?
Your fascia - the interconnective tissue beneath your skin - has often been called the “missing link” in modern medicine. So what does your ...Read more
The Method Scientifically Proven To Make You Happy!
It is usually taught or passed down to us through our parents and families and is as commonplace and unacknowledged as the kitchen sink. ...Read more
What Does A Healthy Eating Plan Actually Look Like?
A successful meal plan is a guide that will support you to make healthy food choices and reach your ideal wellness goals. We have ...Read more
5 Ways To Inspire A Year Of Magic With Food Matters TV
Five great ideas to start 2018 off right, and to carry the magic right on through the year.Read more
Why You Need to Find the Time to Move 20 Minutes a Day
Sometimes the thought of trying to live a healthier lifestyle seems so difficult, expensive and time consuming. Let us show you how you can ...Read more