The good news is that research shows us that a diet free from gluten, dairy, and refined sugar can help to transform your health one meal at a time.
In this well-rounded cookbook, we share the principles behind Food Matters, helping you to achieve optimal health and easy-to-make, delicious gluten-free recipes.
You will discover:
Complete with full-color photos and easy-to-follow steps, this cookbook will provide you with the tools and motivation you need to make a new healthy lifestyle - one that will last a lifetime.
Quick, delicious, and nourishing recipes for a vibrant and healthy life. This book is going to teach you how to use food as medicine, including our top 10 nutrition tips.
This 100+ page eBook is a compilation of information, practical tips, recipes, and more that you can use to help guide you through the world of natural beauty.
This eBook is for those who want to eliminate cravings and have abundant energy. Learn how to add delicious recipes to your daily routine, plus get access to a guided 7 Day Food Matters Cleanse.
Your essential guide to healing your gut naturally and restoring the digestive system. Including recipes, supplements, and lifestyle habits you can use to heal your gut.
When you order the book from your online retailer of choice, they will send you an order confirmation email. You will find your order number/receipt number in the email.
Purchases from all book retailers are eligible to receive FREE ACCESS to the Online Cooking Masterclass. If you purchase from a retailer that’s not on our list, you can still claim your free access using the order number/receipt number in the purchase confirmation email they sent you.
After ordering the book, submit your information using the form above to claim your free access. Once you complete the form we will send you an email with a link and instructions to watch the Online Cooking Masterclass.
After ordering the book, submit your information using the form above to claim your free access. Once you complete the form we will send you an email with the links to the eBooks.
James Colquhoun & Laurentine ten Bosch are filmmakers, authors and entrepreneurs in the health-tech space. Motivated by a chronic illness in the family, they co-founded Food Matters, an online film production and education company specialising in nutrition, health & transformation.
After helping James’ father heal they have gone on to produce and direct the critically acclaimed documentary films Food Matters, Hungry For Change and Transcendence Season I & II.
They are co-founders of FMTV a streaming online health & wellness TV channel now merged with Gaia to create the world’s largest transformational streaming channel, of which James is an active board member.
They are also authors of Hungry For Change and the Food Matters Cookbook.