Order the Food Matters Cookbook

Order the Cookbook


(Valued at $199)

The Food Matters Cookbook
The Food Matters Cookbook
The Food Matters Cookbook

Are you struggling with bloating, digestive issues,
fatigue, weight gain and chronic illness?

The Food Matters Cookbook

The good news is that research shows us that a diet free from gluten, dairy, and refined sugar can help to transform your health one meal at a time.

In this well-rounded cookbook, we share the principles behind Food Matters, helping you to achieve optimal health and easy-to-make, delicious gluten-free recipes.

You will discover:

  • The 10 key Food Matters nutrition principles
  • Ways to healthify your kitchen including essential ingredients and easy swaps
  • Delicious recipes for improved gut health, immunity, energy, and beauty
  • Simple lifestyle tips to create healthy habits and morning rituals

Complete with full-color photos and easy-to-follow steps, this cookbook will provide you with the tools and motivation you need to make a new healthy lifestyle - one that will last a lifetime.

James colquhoun & Laurentine ten Bosch bring the book to life with a free, online cooking masterclass. plus, you’ll get access to even more recipes with the food matters recipe ebook library.

The Food Matters Recipe eBook Library

The Food Matters Recipe Book

Quick, delicious, and nourishing recipes for a vibrant and healthy life. This book is going to teach you how to use food as medicine, including our top 10 nutrition tips.

The Natural Beauty Bible

This 100+ page eBook is a compilation of information, practical tips, recipes, and more that you can use to help guide you through the world of natural beauty.

Juices, Smoothie & Soups eBook

This eBook is for those who want to eliminate cravings and have abundant energy. Learn how to add delicious recipes to your daily routine, plus get access to a guided 7 Day Food Matters Cleanse.

Gut Matters eBook

Your essential guide to healing your gut naturally and restoring the digestive system. Including recipes, supplements, and lifestyle habits you can use to heal your gut.

Your Online Cooking Masterclass

In this online Masterclass video with James & Laurentine, you'll go through step by step instructions on how to make their favorite recipes from The Food Matters Cookbook.
Learn how the 10 key Food Matters nutrition principles can improve your gut health, immunity, and energy.
Discover simple ways to healthify your kitchen, including easy swaps for essential ingredients.
Experience some of the morning rituals and mind-body teachings from the book.
The Food Matters Online Cooking Masterlcass

Order the Cookbook & Get These Free Exclusive Bonuses:

The Food Matters Recipe eBook Library

How to Get Free Access to the Recipe Ebook Library & Online Cooking Masterclass:


ORDER Click one of the book retailer links below to order. You can order from any book retailer and be eligible for this online masterclass.


Copy your receipt # and head back to this page.


Submit this form to get free access to the Recipe eBook library & Masterclass delivered straight to your inbox.

Have questions? Check out our FAQs

Frequently Asked Questions

How do I find my order/receipt number?

When you order the book from your online retailer of choice, they will send you an order confirmation email. You will find your order number/receipt number in the email.

What if I want to order the book from an online retailer that’s not on your list?

Purchases from all book retailers are eligible to receive FREE ACCESS to the Online Cooking Masterclass. If you purchase from a retailer that’s not on our list, you can still claim your free access using the order number/receipt number in the purchase confirmation email they sent you.

How do I access the free masterclass?

After ordering the book, submit your information using the form above to claim your free access. Once you complete the form we will send you an email with a link and instructions to watch the Online Cooking Masterclass.

How do I access The Food Matters Recipe eBook Library?

After ordering the book, submit your information using the form above to claim your free access. Once you complete the form we will send you an email with the links to the eBooks.

Have more questions?

Reach out to our customer care team via Live Chat or Contact Us.

Order the cookbook, and get free access to the
food matters recipe ebook library & online cooking masterclass.


About James & Laurentine
About James & Laurentine

James Colquhoun & Laurentine ten Bosch are filmmakers, authors and entrepreneurs in the health-tech space. Motivated by a chronic illness in the family, they co-founded Food Matters, an online film production and education company specialising in nutrition, health & transformation.

After helping James’ father heal they have gone on to produce and direct the critically acclaimed documentary films Food Matters, Hungry For Change and Transcendence Season I & II.

They are co-founders of FMTV a streaming online health & wellness TV channel now merged with Gaia to create the world’s largest transformational streaming channel, of which James is an active board member.

They are also authors of Hungry For Change and the Food Matters Cookbook.

Roasted Cauliflower Salad with Lemon Tahini Dressing
Crunchy Cauliflower Tacos with Zesty Slaw
Blueberry Chia with Caramelized Sesame Bananas
Nut Milk
2 Ingredient Pancakes
Banana Bread
Lemon Curd Tart
Miso Eggplant with Buckwheat Tabbouleh