The Food Matters Juice Detox is designed to help you lose excess fat in your belly, face & thighs in 7 days.
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Detox your body and mind to feel better than you have in years.
Hand-curated juice and soup recipes to energize, detoxify, and support your immune system no matter the season.
Join a thriving online community of like-minded people on the same mission as you.
Like your body has an innate healing capacity, it also has an innate detoxification system that runs 24/7. The natural detoxification system starts in the liver, but when the liver and body are overloaded with toxicity, this natural process is compromised, and things begin to slow down. Laurentine and I have spent the past 15 years juice detoxing twice yearly and speaking with the best detox experts in the field for our films, programs, and podcast.
JOIN NOWWe have specifically designed this guided program to help you transform your health and life no matter the season. Detoxing is a safe and effective way to speed up the body’s innate detoxification process. We’ve curated two meal plans to ensure you can comfortably detox no matter the season or temperature. With a combination of energizing juices and nourishing soups for the cooler months, this program will help you to feel better than you have in years!
Choose from our Warmer Months or Cooler Months meal plans.
Only buy what you need and nothing more.
Join Laurentine in a series of guided audio meditations to support the detox process.
Stay focused and learn more about the detoxification process.
Print out your favorite recipes to return to.
Track your progress with the signature Food Matters Health Questionnaire®
Plus, you'll have lifetime access to the Juice Detox program inside your Food Matters account and will be able to redo the detox as many times as you like throughout the year, with seasonal updates.
I have tried detoxes in the past and have not managed to stick to them, I found this a lot easier on my body! Loved it! It's been great creating different smoothies with a range of healthy ingredients I wouldn't usually think to use.
Anthea K
*Shipping available for United States, Canada, Australia, and New Zealand only.
“Detoxing the body is an age-old practice that dates as far back to the Roman, Greek, Indian, and Native American cultures. It is a powerful method of eliminating toxins from your body and unhealthy habits from your daily life, in a natural and sustainable approach.
Over these 7 days, we'll be there to support you with health and detoxing tips, your hand-curated meal plan, and shopping list. We've also filmed guided meditations for you to aid the body's detox process. Plus, you'll be joining a thriving, online community of like-minded people.”
In good health,
James Colquhoun & Laurentine ten Bosch
Filmmakers & Founders of Food Matters, Hungry for Change, & Transcendence
Yes. This program does require you to have a juicer. We recommend a Hurom cold-press juicer, but any juicer will work.
If you feel like you need to eat something during the detox, we have a list of optional extras. These include nourishing vegetable broths, creamy dairy-free lattes, nut milks, and herbal teas.
Yes. While we recommend getting as much rest as possible, continuing with your current work schedule is fine.
Yes. Gentle stretching, yoga, and walking are encouraged to aid the detoxification process.
Yes, absolutely! We recommend blocking out one week where you can fully commit to the program to feel its true benefits. Try to pick a time when you don't have a lot of social engagements.
No. If you don't have a lot of time in the morning, we suggest juicing the night before to stock up for the next day or two.
Yes. This program has been designed for all seasons. You'll find a list of optional vegetable broths, dairy-free lattes, nut milks, and herbal teas if you'd like to add in something more.
We recommend seeking advice from your health care professional before starting the detox or any new diet.
Each meal plan consists of a juice for breakfast and lunch, whereas the cooler months meal plan includes a warming soup at dinner. You can do either, no matter where you live.
I hit a HUGE milestone yesterday! I am down 70 POUNDS* in 108 days!! Started at 310+ and
currently at 240. I started with juicing, added in a salad each night after a little over a
month and now I am onto a WFPB diet.
I have a long road ahead but I am fully embracing this lifestyle. The information I have been
able to get at my fingertips has been phenomenal and I want to thank James Colquhoun and
Laurentine Colquhoun ten Bosch for putting together such an amazing platform where truly ANYONE
who tries can succeed.
I now have the energy I need to raise my 5 daughters (under 12) and still have energy and spark
to keep the marriage strong. I am and will be an active parent leading by example.
Jeff B
I resisted an alternative approach for years. I trusted my doctors, and as I was prescribed more & more medication, I felt worse & worse. Watching the ‘Food Matters' film helped me turn my life around & I'm forever grateful. With this information and community, I have gotten off 6 medications, lost 50 pounds, and cured my chronic fatigue, depression, and anxiety. Thank you for changing my life.
Roy C
The Food Matters Clean Eating Program and Juice Detox came along at exactly the right moment and has changed the lives of everyone in my household for the better! My diabetes is finally under control, I’m losing weight healthily, sleeping better, more energy, and no brain fog! My doctor is absolutely amazed with my progress.
Edith
This is my second detox, first one was in January! I’m really planning on doing this every six months, I feel amazing and both times I ended up learning new things about myself. I’ll start the Clean Eating Program on Monday! Very exciting!
Viviane
I’m so proud of myself! I lost over 4kg which is a great kick start to my weight loss goal. I have clarity. I’m not forgetting things as much, and am a lot more organised. I feel so much more energetic.
Jacqui
*Shipping available for United States, Canada, Australia, and New Zealand only.