Are You Looking To Get Healthy?
Join the Food Matters community and get instant access to 3 FREE bonuses to kick-start your health journey:
- Healthy Gluten-Free Recipes
- 7 Day Shopping List
- 7 Day Meal Plan
Join the Food Matters community and get instant access to 3 FREE bonuses to kick-start your health journey:
- Healthy Gluten-Free Recipes
- 7 Day Shopping List
- 7 Day Meal Plan
High-Fiber Cookie Clusters
Most people aren’t getting enough fiber in their diets and these little cookies could very well take care of that! Packed with high-fiber grain, ...
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FMTV December Film Club: The Earthing Movie
When the skin comes into contact with the ground, the human body becomes a sponge that soaks up negatively-charged electrons from the earth. This ...
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Strawberry and Lemon Gummy Hearts
These fun gummies are a lighter twist on the strawberries and cream version! Slightly sweet, slightly tart and naturally bright, this is a great ...
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7 Natural Supplements for Stress and Anxiety
Stress and anxiety are the silent assassins in our modern-day society. Between the beeping and buzzing of our everyday life, it’s hard to turn ...
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9 Health Benefits of Sardines
Sardines are jam-packed with important nutrients, securing them a top spot as one of the most nutrient-dense foods on the planet. High in omega-3 ...
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How to Have a Low-Waste Holiday
Creativity and thoughtfulness make for an enjoyable, calming, waste-free holiday and festive season with the people you love the most.
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Charred Pumpkin Breakfast Tortillas
It doesn’t get much simpler or more delicious than this dish. You get to create a fantastic gluten-free crispy tortilla from scratch and, while ...
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Immune-Boosting Hearty Root Vegetable Soup
Root vegetables are so special because being below ground they absorb nutrients from the soil making them a powerhouse for anti-inflammatory vitamins such as ...
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Spicy Kale, Red Grapefruit and Crispy Rice Salad
When including fruit in a main-meal salad, it is essential to counterbalance the sweetness with strong, decisive savory flavors. This salad has a bit ...
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8 Ways to Naturally De-Stress at Home
De-stress, pamper and support your body through daily stresses with these holistic self-love strategies to have you feeling incredible in no time.
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With This Ancient Wisdom, We’re Not Just Surviving - We’re Thriving!
More so now than ever, people are searching for ways to thrive rather than simply survive. They’re conscious about what they’re consuming and the ...
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10 Delicious & Nutritious Thanksgiving Meal Ideas
Pumpkin Pie, maple Hasselback butternut, gluten-free stuffing, truffles and more! These are the plant-based Thanksgiving dishes that you're going to want to pull out ...
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