52 Views by Rhian Allen Jun 18, 2018

3pm comes around and you are hungry. This is the time you can easily make the wrong decision when it comes to choosing a ...

121 Views by James Colquhoun Jun 17, 2018

Calcium is an essential nutrient required from food to help our bodies do their ultimate job, keep us alive and healthy. Although we commonly ...

9.2K Views by Rachel Morrow Jun 15, 2018

These much-loved Vegan Choc Chip Cookies were a winner in the Food Matters HQ! That rich chocolatey taste, just the right amount of sweetness, ...

12K Views by Rachel Morrow Jun 14, 2018

Did you know that clear, glowing skin comes from the inside, out? Discover these 5 recipes that nourish your skin at a cellular level... ...

353 Views by Rhian Allen Jun 14, 2018

This banoffee breakfast bowl is a quick and delicious breakfast, sure to give you an energy kick to start your day!

2.6K Views by Laurentine ten Bosch Jun 13, 2018

Many pick-up lines have been inspired by beautiful blue eyes, brown eyes and green eyes, but we’re fairly confident that no one has ever ...

1.0K Views by Laurentine ten Bosch Jun 12, 2018

If you’ve been considering making a change for your health with food options that give you more nutrients without sacrificing delicious flavors but aren’t ...

2.0K Views by Rachel Morrow Jun 11, 2018

Rounded up here are seven balanced and healthy breakfast recipes that are low-fuss, packed with nutritious ingredients and a whole lot of delicious!

438 Views by The Chalkboard Mag Jun 10, 2018

Could you be overdoing it with your fave adaptogens? Or just using herbs that aren’t suited to your needs? Herbalist and author, Adriana Ayales ...

1.2K Views by Chef Cynthia Louise Jun 09, 2018

Carrot is not the only choice you have when it comes to adding vegetables to the all-time favorite chocolate cake! This gorgeous and truly ...

1.5K Views by Rachel Morrow Jun 08, 2018

Discover 10 powerful plant-based ingredients we are loving right now, along with their health benefits and recipes to help you learn how to use ...

1.5K Views by James Colquhoun Jun 06, 2018

The Carnivore's Dilemma is a new film coming soon to Food Matters TV. This documentary explores the real story behind where our meat comes ...