Gluten Sensitivity vs. Celiac Disease with Dr. Mark Hyman
Tess Patrick
Ever wondered why some people can digest wheat and others can’t? Or what sets apart a celiac from someone who struggles with bloating and …
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3 Easy Recipes From The Clean Eating Program
When we say clean eating can be easy, we mean it’s really easy. You might have seen that here at Food Matters we take …
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5 Health Benefits of Brazil Nuts
James Colquhoun
My favorite part about Brazil Nuts isn’t the smooth, buttery texture or their versatility in cooking, but simply their impressive nutrient profile. And all …
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How to Make Brazil Nut Parmesan
Rachel Morrow
This healthy vegan parmesan is the kitchen staple that you never knew you needed. It relies on the health benefits of Brazil nuts (think …
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Food Matters Staff Share Their Favorite Healthy Cookbooks
The Food Matters Team
At Food Matters, we’ve always been dedicated to bringing you the best, healthy recipes (which you can discover, right here), but what about the …
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Trying to Lose Weight? Try This Visualization For 10 Days
Discover the technique of using visualization for weight loss in this short guided visualization with Jon Gabriel from The Gabriel Method.
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Chlorophyll: Is This the Next Must Have for Vibrant Skin?
When chlorophyll emerged on social media as the silent beauty hero of 2021, as a skincare freak and healthy foodie, I was instantly obsessed. …
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How Your Body Develops Allergies & What to Do About It
It's very rare that we go through life without any allergies or stressors from the outside world. But between dogs, gluten, or even cheese, …
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How Jon Gabriel Used The Power Of Visualization To Lose Over 220 Pounds
What if the secret to losing excess weight wasn’t in some extremity like fasting, dieting, excessive exercise, or restriction? What if all you had …
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5 Surprising Health Benefits of Black Pepper
Cracked black pepper is a staple on almost any table, and for good reason. It enhances the flavor of most dishes, it’s incredibly versatile …
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The Connection Between Digestion, Stress & Weight with Jon Gabriel
There are so many factors that can impact our weight and our health. But did you know that there is a connection between digestion, …
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What Is Ashwagandha & How Do You Use It?
It seems almost impossible to escape ashwagandha in present day. All of the holistic cafes in LA are serving it as a staple on …
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