Learn the Latest
Longevity Secrets in
this Free Online Event.
Learn the Latest Longevity Secrets in
this Free Online Event.
Learn the Latest
Longevity Secrets
in this Free Online Event.

Live from Wednesday,
January 19.
Live from Wednesday, January 19.

LEARN MORE

FREE SCREENING EVENT FREE SCREENING EVENT Unsinkable:
Discover the Secrets to Bouncing Back
Unsinkable Discover the Secrets to
Bouncing Back
Playing for a limited time

LEARN MORE

The Food Matters Podcast

Learn how to heal your mind and body through the power of nutrition. Get the latest Food Matters Podcast episodes straight to your inbox.

Learn More
Article / Health Tips

5 Best Cooking Oils to Fight Inflammation

81 Views Laurentine ten Bosch Laurentine ten Bosch Jan 21, 2022

Getting easy, understandable information about nutrition is hard, even when it comes to something as simple as cooking oil. Here are 5 of the …

Read more
Article

7 Tips for Managing Menopause Naturally

181 Views Tess Patrick Tess Patrick Jan 19, 2022

There comes a time in every woman’s life where the next stage of gracefully aging begins. Hot flushes meet clammy hands, and mood swings …

Read more
Article / Superfoods

5 Health Benefits of Kimchi

127 Views James Colquhoun James Colquhoun Jan 18, 2022

I love fermented foods. They’re gut-nourishing additions to any meal that add this incredible hit of flavor and nutrients all in one go. Many …

Read more
Recipe

Coconut & Macadamia Crusted Salmon

8.4K Views Rachel Morrow Rachel Morrow Jan 18, 2022

This delightful and oh-so-delicious dish is brimming with nutrients to heal and seal your gut. Salmon is high in omega-3 fatty acids to help …

Read more
Podcast

Healing Foods, Herbal Remedies & Ancient Nutrition with Daniel Vitalis

178 Views James Colquhoun James Colquhoun Jan 11, 2022

What does it mean to live like a modern caveman? And how can this help us fight disease? It’s an extreme take on the …

Read more
Recipe

Skin Beauty Smoothie

21K Views James Colquhoun James Colquhoun Jan 10, 2022

Filled with anti-inflammatory fats and rich minerals, this smoothie not only tastes delicious but is also brimming with the nutrients to give your skin …

Read more
Article / Happiness

6 Tips To Make Your Detox Fun

38K Views Jan 07, 2022

Many people cringe when they hear the word detox. Detoxing is about giving your body a break and allowing it to come into balance, …

Read more
Article / Happiness

Welcome to 2022! Happy New Year from Food Matters

3.0K Views James Colquhoun James Colquhoun Jan 05, 2022

I want to start by saying a big warm welcome and show my gratitude to you. Thank you for showing up and being a …

Read more
Article

The Best Diet For Inflammation

875 Views Tess Patrick Tess Patrick Jan 04, 2022

How do you go about remedying any underlying inflammation? Good quality, anti-inflammatory foods of course. In the past, we’ve covered some of our favorite …

Read more
Recipe

Heavy Metal Detox Smoothie

11K Views James Colquhoun James Colquhoun Jan 03, 2022

This smoothie is refreshing, alkalizing and delicious, and will also help gently eliminate heavy metals from your body.

Read more
Article

7 Health Benefits of Fennel

381 Views Laurentine ten Bosch Laurentine ten Bosch Jan 01, 2022

It may seem a little crazy to be this passionate about fennel, but when it comes to the health benefits on offer, the flavors …

Read more
Recipe

Top 10 Food Matters Recipes of 2021

3.6K Views James Colquhoun James Colquhoun Dec 29, 2021

Good food is what we do here in the Food Matters Kitchen, and this year, we’ve truly had some delicious recipes. So to round …

Read more
Show More