The Food Matters Total Wellness Summit

If you’re looking for the latest research and information on reversing chronic inflammation, healing your gut naturally, improving your energy levels, and conquering anxiety and overwhelm for good, then our latest summit is for you!

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Superfood Greens Buying Guide

Are superfood green powders good for you? How to find a good one? Read the Food Matters Superfood Greens Buying Guide to have all of your questions answered, plus check out our favorite recommended brands.

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Food Matters
Juicer Buying Guide

From cold-pressed to centrifugal, expensive to cheap, we’ve tried them all over the years and today we’re revealing our top picks. Explore the Food Matters Juicer Buying Guide here

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Recipe

Cashew Hemp Basil Pesto

7 Views Rachel Morrow Rachel Morrow Mar 04, 2021

Some things in life are worth holding on to, and that includes a good pesto recipe. Our version of basil pesto doesn't require any …

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Article / Health Tips

24 Science-Backed Tips to Transform Your Health

5.0K Views James Colquhoun James Colquhoun Mar 03, 2021

There are a few simple, easy tricks I have picked up over the years, and the best part is they’re all so enjoyable. I'm …

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Article / Health Tips

Are You Doing These 6 Things to Support Your Immunity?

444 Views James Colquhoun James Colquhoun Mar 03, 2021

Over the last year, we've discovered just how important a thriving immune system is for our collective wellbeing. But what should you be doing …

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Recipe

Green Pea & Mint Fritters

562 Views Rachel Morrow Rachel Morrow Mar 01, 2021

Have you been trying to master the perfect fritter, with little to no luck? It can be hard to find the right combination of …

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Article / Happiness

What We’re Reading: 7 Best Health & Wellness Books in 2021

615 Views Tess Patrick Tess Patrick Feb 26, 2021

Remember that New Year’s Resolution to read more books this year? Now’s the time to make sure you’re making good on it. At Food …

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Recipe

7 Simple, Cheap & Healthy Meals

14K Views James Colquhoun James Colquhoun Feb 24, 2021

For occasions when the exhaustion hits, or maybe those days where the grocery budget has been pushed to it’s limit, it’s helpful to have …

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Article / Natural Therapies

Common Natural Beauty Mistakes You May Be Making

924 Views Tess Patrick Tess Patrick Feb 24, 2021

Natural beauty seems like a simple topic to tackle. But the nuances are often more complicated than your go-to drugstore products, so we’ve brought …

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Recipe

Make Your Own Invigorating Body Scrub

607 Views Tess Patrick Tess Patrick Feb 22, 2021

This scrub uses simple kitchen basics and comes together in a flash. To get maximum benefits, I like to leave the scrub on for …

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Article

How Does the Mediterranean Diet Work? The Good, The Bad & The Tasty

596 Views Tess Patrick Tess Patrick Feb 19, 2021

After spending the last six months indulging in the internet’s newest sensation, Pasta Grannies, I’ve noticed some common themes. Most importantly, it's got me …

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Recipe

5 DIY Spice Blends

723 Views Rachel Morrow Rachel Morrow Feb 18, 2021

A good spice mix has the ability to make or break any dish, so if you’re anything like me, you’ll likely have a draw …

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Article / Health Tips

17 Gluten-Free Baking Hacks

9.4K Views James Colquhoun James Colquhoun Feb 17, 2021

What some find the most challenging when going gluten-free is making foods taste as good as they used to. So to spare you the …

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Recipe

7 Gluten-Free Recipes That Actually Taste Good

3.2K Views Rachel Morrow Rachel Morrow Feb 15, 2021

For whatever reason you’re bringing more gluten-free recipes into the kitchen it can often be a challenge to find those ones that actually taste …

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