40 Views by Kim Morrison Jun 25, 2018

Learn how to create safe and effective home-cleaning products for every part of your home.

127 Views by The Food Matters Team Jun 24, 2018

As a society, we often reach for the medicine cabinet for quick relief from pain. It is important to find an alternative to the ...

81 Views by The Food Matters Team Jun 22, 2018

This Pregnancy Yoga Series has just launched on Food Matters TV! This yoga series is for every stage of pregnancy - 1st, 2nd and ...

2.8K Views by Dr. Libby Weaver Jun 20, 2018

From the CEO who experiences uncomfortable hot flushes in the boardroom to the mom who feels out of control when it comes to her ...

697 Views by Laurentine ten Bosch Jun 20, 2018

Keeping connected is paramount in today’s digital society, but is our obsession with our smartphones taking a toll on our inner health? Read more ...

2.5K Views by James Colquhoun Jun 19, 2018

We can think we are doing all the right things for our health, but often times there are some big things we miss. Here ...

423 Views by Rhian Allen Jun 18, 2018

3 p.m. comes around and you are hungry. This is the time you can easily make the wrong decision when it comes to choosing ...

952 Views by James Colquhoun Jun 17, 2018

Calcium is an essential nutrient required from food to help our bodies do their ultimate job - keep us alive and healthy. Although we ...

9.5K Views by Rachel Morrow Jun 15, 2018

These much-loved Vegan Choc Chip Cookies were a winner in the Food Matters HQ! That rich chocolatey taste, just the right amount of sweetness, ...

13K Views by Rachel Morrow Jun 14, 2018

Did you know that clear, glowing skin comes from the inside, out? Discover these 5 recipes that nourish your skin at a cellular level... ...

990 Views by Rhian Allen Jun 14, 2018

This banoffee breakfast bowl is a quick and delicious breakfast, sure to give you an energy kick to start your day!

2.9K Views by Laurentine ten Bosch Jun 13, 2018

Many pick-up lines have been inspired by beautiful blue eyes, brown eyes and green eyes, but we’re fairly confident that no one has ever ...