The Food Matters Skin Care Buying Guide

One of the things we’ve learned along the way in our years of being in natural health is that what you put in your body matters, but so does what you put on your body. This guide makes the tricky industry language easy to understand.

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NEW Superfood Greens Buying Guide

Not all green powders are created equal, so choosing the right blend is important. Much of it has to do with how the grasses are grown, prepared, and processed. Learn more in our brand new Superfood Greens Buying Guide.

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Food Matters 2020
Juicer Buying Guide

From cold-pressed to centrifugal, expensive to cheap, we’ve tried them all over the years and today we’re revealing our top pick for 2020. Explore the 2020 Food Matters Juicer Buying Guide here

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Recipe

Fall Favorites: 10 Recipes to Keep You Cozy this Season

59 Views Rachel Morrow Rachel Morrow Oct 20, 2020

Fall truly is a special time of the year. There’s something about the crunch of the leaves on the pavement, the fresh feeling of ...

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Podcast

Episode 16: The Secrets to Healthy Glowing Skin with Kevin Gianni

4.4K Views James Colquhoun James Colquhoun Oct 19, 2020

An average woman uses twelve personal care products each day, exposing herself to 168 unique chemicals. These products don’t always remain on the skin’s ...

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Article

What These 7 Food Cravings Say About Your Health

136 Views Nicole Cieslak Nicole Cieslak Oct 17, 2020

We’ve all had a hankering for a specific food before. But before you just simply give into temptation and eat that chocolate, first use ...

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Article / Happiness

9 Bad Skin Habits You Should Quit Now For Amazing Skin

90K Views Annmarie Skin Care Annmarie Skin Care Oct 14, 2020

We’re divulging some of our skin tips that might just help you achieve your best skin ever! It’s not so much a to-do list, ...

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Article

Laurentine’s Everyday Routine for Beautiful, Radiant Skin

1.7K Views Laurentine ten Bosch Laurentine ten Bosch Oct 14, 2020

Many people think the key to beautiful skin is what you’re putting on it. And they’re right, to a degree, but there are a ...

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Recipe

Rice Paper Rolls with Tamari Dipping Sauce

611 Views Rachel Morrow Rachel Morrow Oct 12, 2020

Simple, summery rolls are a staple for any day of the week. Whether it's a shared lunch for close friends or a meal put ...

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Recipe / Breakfast

Triple Green Beauty Bowl

13K Views Rachel Morrow Rachel Morrow Oct 12, 2020

Greens are the perfect ingredient to detoxify and purify your body on the inside, leaving you with smoother, clearer skin on the outside.

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Article

Top 5 Things to Avoid in Your Skin Care Routine

4.6K Views Annmarie Skin Care Annmarie Skin Care Oct 07, 2020

What's the best skin care routine? In this post, we’re going to focus on those steps you should let go, and right now. Maybe ...

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Recipe

Skin Beauty Salad

6.8K Views James Colquhoun James Colquhoun Oct 06, 2020

The key ingredients in this nourishing salad are rich in vitamins and minerals that help give your skin that radiant glow.

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Recipe

Leek & Mushroom Tart in Shortcrust Pastry

645 Views Helen Tzouganatos Helen Tzouganatos Oct 01, 2020

Vegetarian tarts are a fantastic option if you’re having people over for morning tea or lunch as they look really fancy and are satisfying ...

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Article

3 of the Best Gluten-Free Flours to Use

14K Views James Colquhoun James Colquhoun Sep 30, 2020

It’s estimated that 1% of the global population has celiac disease, with another 7% having some form of gluten sensitivity. And this number is ...

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Podcast

Episode 28: The Pathway to Finding Peace of Mind with Reverend Michael Beckwith

936 Views James Colquhoun James Colquhoun Sep 30, 2020

We are living in a high-tech, low-touch society that’s driven by attainment and consumerism. We have reached a point of spiritual bankruptcy, that has ...

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