Daily Health and Wellness Inspiration

7 Powerful Mushrooms & Their Healing Benefits

Do you have your mushrooms diced through a stirfry or brewed into a superfood latte? There’s a way for everyone to enjoy the incredible health benefits of these fungi...

LEARN MORE

7 Surprising Health Benefits of Dandelions

There’s a case for foraging the flowers and working them into your diet. Every part of the flower is medicinal, so whether you’re brewing a tea or making a salad, there’s an abundance of health benefits that flow from the plant.

Coronavirus Calls For A New Kind Of Normal

Things will begin to settle down in a couple of months, and things will go back to normal. But it will be a new normal. We need to adjust and relook at our values and we are eager to see what this vision for a new future holds.

FMTV on Gaia
What We're Watching!

Explore FMTV originals, inspiring documentaries, recipes, expert interviews, yoga and meditation classes, and all of the titles you have come to love and enjoy.

LEARN MORE

Article / Happiness

Positive Stories To Make You Feel Good

18 Views

by Tess Patrick Jun 05, 2020

Amid a global pandemic and widespread, valid anger and tension, it seems nearly impossible to find the good news in it all. Food Matters ...

Article

7 Powerful Mushrooms & Their Healing Benefits

7.3K Views

by James Colquhoun Jun 03, 2020

Do you have your mushrooms diced through a stirfry or brewed into a superfood latte? There’s a way for everyone to enjoy the incredible ...

Recipe

How To Make Dandelion Tea

1.2K Views

by James Colquhoun Jun 02, 2020

It made me so excited to see so much of our community engaging with the health benefits of dandelions we shared with you last ...

Recipe

Smoothie Bases if You’re Avoiding Bananas

1.8K Views

by Tess Patrick Jun 01, 2020

Bananas are one of our go-to fruits in the Food Matters community, but there are a few reasons you may have been told to ...

Article / Health Tips

What Is Your Skin Trying To Tell You

296K Views

by Annmarie Skin Care May 28, 2020

Stop ignoring acne- your face can tell you how healthy your body is. Instead of covering pimples up with makeup, learn how to find ...

Recipe

Hemp & Vanilla Breakfast Smoothie

8.2K Views

by Rachel Morrow May 28, 2020

Recently, hemp was approved for consumption in Australia and New Zealand. This is something we love, and ever since the approval, we’ve been adding ...

Article / Natural Therapies

7 Surprising Health Benefits of Dandelions

13K Views

by James Colquhoun May 27, 2020

There’s a case for foraging the flowers and working them into your diet. Every part of the flower is medicinal, so whether you’re brewing ...

Recipe

Healthy Pizza Recipes of Every Flavor

2.2K Views

by Tess Patrick May 26, 2020

The idea of giving up pizza is enough to turn most people off healthy eating. It’s the ultimate in comfort food and the one ...

Article / Natural Therapies

My Favorite Adaptogens for Stress & Fatigue

2.8K Views

by Tess Patrick May 26, 2020

Plant medicines and healing herbs are the future of healing. The funny thing is that they’ve been around for centuries and we’re only just ...

Article

What We’ve Been Watching In Isolation

196 Views

by Tess Patrick May 23, 2020

Here on the Sunshine Coast we're privileged enough to have spent lockdown in the safety of our own homes. There were times where it ...

Article

Back to Basics & Living Simply with Our Friends from Brightside Farm

331 Views

by Bec Elyse May 21, 2020

We first met Bec Elyse when she sent us some of her mouthwatering recipes for Chocolate Avocado Mousse and Raspberry Chia Jelly Slice, but ...

Article / Happiness

Do We All Have a Purpose?

308 Views

by James Colquhoun May 20, 2020

Do you believe that we all have a purpose? And that once you find it, will it be as grand, romantic, and extraordinary as ...

Subscribe & never miss an update

We here at Food Matters are committed to helping you help yourself. We believe that your body is worthy of good care and that no one is more suitably qualified to care for it than yourself. Think of us as your nutritional consultants and know that we are here with you on your journey to a healthier life. Read more