Free Nutrition Masterclass with James

Think you're eating healthy? Go beyond paleo, vegan, vegetarian, and intermittent fasting, and learn how to use the real power of nutrition. Discover how to eat your medicine to heal your gut, eliminate bloating, skin issues and hair loss as I share seven nutrition principles in this free masterclass. Running for a limited time only.

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Superfood Greens Buying Guide

Not all green powders are created equal, so choosing the right blend is important. Much of it has to do with how the grasses are grown, prepared, and processed. Learn more in our Superfood Greens Buying Guide.

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The Food Matters Skin Care Buying Guide

One of the things we’ve learned along the way in our years of being in natural health is that what you put in your body matters, but so does what you put on your body. This guide makes the tricky industry language easy to understand.

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Article

Gluten Sensitivity vs. Celiac Disease with Dr. Mark Hyman

7 Views Tess Patrick Tess Patrick Aug 06, 2021

Ever wondered why some people can digest wheat and others can’t? Or what sets apart a celiac from someone who struggles with bloating and …

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Recipe

3 Easy Recipes From The Clean Eating Program

60 Views Tess Patrick Tess Patrick Aug 05, 2021

When we say clean eating can be easy, we mean it’s really easy. You might have seen that here at Food Matters we take …

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Article

5 Health Benefits of Brazil Nuts

11K Views James Colquhoun James Colquhoun Aug 04, 2021

My favorite part about Brazil Nuts isn’t the smooth, buttery texture or their versatility in cooking, but simply their impressive nutrient profile. And all …

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Recipe

How to Make Brazil Nut Parmesan

3.7K Views Rachel Morrow Rachel Morrow Aug 03, 2021

This healthy vegan parmesan is the kitchen staple that you never knew you needed. It relies on the health benefits of Brazil nuts (think …

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Article

Food Matters Staff Share Their Favorite Healthy Cookbooks

120 Views The Food Matters Team The Food Matters Team Aug 02, 2021

At Food Matters, we’ve always been dedicated to bringing you the best, healthy recipes (which you can discover, right here), but what about the …

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Article / Health Tips

Trying to Lose Weight? Try This Visualization For 10 Days

3.2K Views James Colquhoun James Colquhoun Aug 01, 2021

Discover the technique of using visualization for weight loss in this short guided visualization with Jon Gabriel from The Gabriel Method.

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Article

Chlorophyll: Is This the Next Must Have for Vibrant Skin?

65 Views Tess Patrick Tess Patrick Aug 01, 2021

When chlorophyll emerged on social media as the silent beauty hero of 2021, as a skincare freak and healthy foodie, I was instantly obsessed. …

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Article / Natural Therapies

How Your Body Develops Allergies & What to Do About It

268 Views Tess Patrick Tess Patrick Jul 30, 2021

It's very rare that we go through life without any allergies or stressors from the outside world. But between dogs, gluten, or even cheese, …

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Article

How Jon Gabriel Used The Power Of Visualization To Lose Over 220 Pounds

4.9K Views James Colquhoun James Colquhoun Jul 29, 2021

What if the secret to losing excess weight wasn’t in some extremity like fasting, dieting, excessive exercise, or restriction? What if all you had …

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Article

5 Surprising Health Benefits of Black Pepper

11K Views James Colquhoun James Colquhoun Jul 28, 2021

Cracked black pepper is a staple on almost any table, and for good reason. It enhances the flavor of most dishes, it’s incredibly versatile …

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Podcast

The Connection Between Digestion, Stress & Weight with Jon Gabriel

192 Views James Colquhoun James Colquhoun Jul 28, 2021

There are so many factors that can impact our weight and our health. But did you know that there is a connection between digestion, …

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Article

What Is Ashwagandha & How Do You Use It?

3.2K Views Tess Patrick Tess Patrick Jul 27, 2021

It seems almost impossible to escape ashwagandha in present day. All of the holistic cafes in LA are serving it as a staple on …

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