This beet and apple detox juice makes the perfect combo for eliminating toxins while improving digestion.

68 Views by Leah Itsines Jul 20, 2018

Organic tofu is an excellent food from a nutritional and health perspective. Abundant with amino acids, iron and calcium, it’s the most popular source ...

109 Views by Kim Morrison Jul 19, 2018

If you have sensitive skin, you already know caring for it isn’t an easy task. You’ve probably tried multiple products with no success and ...

1.1K Views by Laurentine ten Bosch Jul 18, 2018

Although you may not get single-use plastic bags at the grocery store checkout anymore, there are still plastic bags being used for produce and ...

671 Views by James Colquhoun Jul 17, 2018

Juicing shouldn’t replace the intake of beautiful vegetables and fruits in your diet but when you are on a mission to feel your best ...

835 Views by Lee Holmes Jul 15, 2018

Join Lee Holmes, author of the 'Supercharged Food' series & health coach as she shares her key to ageless beauty and how to eat ...

286 Views by Lola Berry Jul 14, 2018

This recipe is my healthy take on the amazing steamed and air-baked doughnuts I have enjoyed in LA. Now this raw, vegan version of ...

Eating a diet rich in antioxidant foods is not only good for your health, it’s great for your skin. Think of it as your ...

665 Views by James Colquhoun Jul 11, 2018

Why is breath Important? Breathing deeply allows the maximum amount of oxygen to enter your body and reach your cells. Our cells thrive on ...

Craving something nutty? Try this banana, coconut and almond smoothie!

536 Views by Lola Berry Jul 07, 2018

Full of good fats for brain health along with protein to keep us feeling full, strong and clear in the mind, as well as ...

1.3K Views by James Colquhoun Jul 06, 2018

Discover the technique of using visualization for weight loss in this short guided visualization with Jon Gabriel from The Gabriel Method.