76 Views by James Colquhoun Apr 25, 2018

Ever wondered where Queen B gets her energy from? It might have something to do with the plant-based diet she follows to stay in ...

23K Views by Rachel Morrow Apr 24, 2018

A salad so fresh and vibrant it has quickly become one of our faves! We are always looking for more ways to use quinoa ...

244 Views by Laurentine ten Bosch Apr 23, 2018

Water can be your perfect inexpensive, no fuss, anti-aging treatment! Proper hydration can help to maintain the skin's natural elasticity and suppleness, leaving your ...

248 Views by Lauren Cheney Apr 22, 2018

This family favorite has been given a smart makeover. Packed with veggies and flavor, this dish is bound to make you smile!

293 Views by The Food Matters Team Apr 21, 2018

In this short tutorial, we will show you how to create delicious treats by substituting refined ingredients with more wholesome ones.

1.1K Views by Belinda Kirkpatrick Apr 20, 2018

These are great choices for hormone health.

1.6K Views by Kelly Fielding Apr 20, 2018

Coconut water refers to the clear liquid found inside young green fresh coconuts. Coconut water has been enjoyed for centuries by communities that have ...

491 Views by James Colquhoun Apr 19, 2018

Earth Day should be every day, but if you need some reminders for just how great this Earth is and what you could be ...

1.3K Views by Rachel Morrow Apr 18, 2018

Are you ready for a treat? These Fudgy Chocolate Brownies are made with lentils, coconut oil and dates, which makes them moist in the ...

609 Views by Laurentine ten Bosch Apr 17, 2018

Are you a yoga novice or an advanced yogi? Whatever level you are, we challenge you to 7 Days of Yoga.

1.6K Views by James Colquhoun Apr 17, 2018

Need a little reminder of just how amazing this planet is? We have shortlisted 5 inspirational documentaries to educate and inspire you this Earth ...

369 Views by James Colquhoun Apr 16, 2018

The food world is changing fast. This is your chance to get the LATEST science and the current insights that will empower you to ...