Latest Health News

4 Views by James Colquhoun Dec 09, 2019

We want to invoke the generous Christmas spirit without breaking the budget and feel the benefits of giving back from even the most simple ...

252 Views by James Colquhoun Dec 06, 2019

When the skin comes into contact with the ground, the human body becomes a sponge that soaks up negatively-charged electrons from the earth. This ...

21K Views by Laurentine ten Bosch Dec 04, 2019

Stress and anxiety are the silent assassins in our modern-day society. Between the beeping and buzzing of our everyday life, it’s hard to turn ...

1.2K Views by The Chalkboard Mag Dec 03, 2019

Sardines are jam-packed with important nutrients, securing them a top spot as one of the most nutrient-dense foods on the planet. High in omega-3 ...

1.7K Views by Laurentine ten Bosch Dec 03, 2019

Creativity and thoughtfulness make for an enjoyable, calming, waste-free holiday and festive season with the people you love the most.

37K Views by James Colquhoun Nov 27, 2019

De-stress, pamper and support your body through daily stresses with these holistic self-love strategies to have you feeling incredible in no time.

907 Views by James Colquhoun Nov 26, 2019

More so now than ever, people are searching for ways to thrive rather than simply survive. They’re conscious about what they’re consuming and the ...

30K Views by James Colquhoun Nov 24, 2019

Thanksgiving is approaching, which means good food and happy times. Don't want to over-indulge though? Here's how to keep it healthy in seven simple ...