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Natural Therapies

7 Steps to Transform Your Health

39 Views James Colquhoun James Colquhoun May 17, 2021

We all want to be able to transform our lives, heal our bodies, and possibly take this life-saving message to our loved ones. Join …

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Health Tips

Dieting Trends: Fasting, Keto, Paleo... Have Your Questions Answered!

11K Views James Colquhoun James Colquhoun May 16, 2021

Our biochemical individuality means not all diets are created equal, what works for your friend may not work for you. We discuss the pros …

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“I'm a Food Matters Nutrition Coach, Here's How It's Transformed My Life”

599 Views James Colquhoun James Colquhoun May 13, 2021

For some people, studying nutrition online isn’t always done with a career path in mind - it’s often the next step taken in the …

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We’re Building a Nature School in Vanuatu!

332 Views Laurentine ten Bosch Laurentine ten Bosch May 11, 2021

You may not know that Laurentine grew up on a little island in the Pacific Ocean called Vanuatu. Our latest project with the Food …

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Health Tips

6 Healing Benefits of Cumin + Recipes

4.1K Views Laurentine ten Bosch Laurentine ten Bosch May 05, 2021

This ancient spice has been used since the beginning of time for it’s healing properties. In fact, Ancient Roman and Greek societies used to …

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Thinking of Studying Nutrition Online in 2021? Here’s What You Need to Know

6.4K Views James Colquhoun James Colquhoun May 05, 2021

Ever found yourself asking, “what if I turned my passion for healthy living into a career?” It’s said that we never know unless we …

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Health Tips

The Best Holistic Health Advice from Our Moms

707 Views Tess Patrick Tess Patrick May 04, 2021

I think I was the luckiest of all to grow up with a mother who embraced holistic health, the whole mind-body-spirit trifecta, and when …

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Why We Believe in The Power Of Nutrition (The Food Matters Story)

3.6K Views James Colquhoun James Colquhoun Apr 28, 2021

At Food Matters, we firmly believe that you are what you eat. We know this because we’ve seen it firsthand. My father, Roy, was …

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