Latest Health News
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5 Health Benefits of Brazil Nuts
James Colquhoun
My favorite part about Brazil Nuts isn’t the smooth, buttery texture or their versatility in cooking, but simply their impressive nutrient profile. And all …
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Food Matters Staff Share Their Favorite Healthy Cookbooks
The Food Matters Team
At Food Matters, we’ve always been dedicated to bringing you the best, healthy recipes (which you can discover, right here), but what about the …
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Trying to Lose Weight? Try This Visualization For 10 Days
Discover the technique of using visualization for weight loss in this short guided visualization with Jon Gabriel from The Gabriel Method.
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Chlorophyll: Is This the Next Must Have for Vibrant Skin?
Tess Patrick
When chlorophyll emerged on social media as the silent beauty hero of 2021, as a skincare freak and healthy foodie, I was instantly obsessed. …
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How Your Body Develops Allergies & What to Do About It
It's very rare that we go through life without any allergies or stressors from the outside world. But between dogs, gluten, or even cheese, …
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How Jon Gabriel Used The Power Of Visualization To Lose Over 220 Pounds
What if the secret to losing excess weight wasn’t in some extremity like fasting, dieting, excessive exercise, or restriction? What if all you had …
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5 Surprising Health Benefits of Black Pepper
Cracked black pepper is a staple on almost any table, and for good reason. It enhances the flavor of most dishes, it’s incredibly versatile …
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What Is Ashwagandha & How Do You Use It?
It seems almost impossible to escape ashwagandha in present day. All of the holistic cafes in LA are serving it as a staple on …
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Oil Pulling - The Habit That Can Transform Your Health
