Latest Health News

Looking for health tips and advice? Keep yourself up to date with the latest health & wellness news, tips, research and more. Browse by category or use our search bar to find exactly what you like!

All Natural Therapies Health Tips Superfoods Health Hazards Active Living Happiness Healthy Home

Active Living

Joyful Exercise: 5 Ways To Move Your Body Without Being Hard On It

57 Views

Tess Patrick Nov 28, 2021

When do you feel most motivated to exercise? I love joyful exercise. That’s when I want to run out the door and get to …

Happiness

6 Tips for a Stress-Free Thanksgiving

341 Views

James Colquhoun Nov 24, 2021

If you can get through the holiday season relatively stress-free, then you’ve done a wonderful job. If you’re someone who is prone to stress …

Health Tips

Why You Should Rest Your Chopped Garlic for 5 Minutes Before Cooking

1.1K Views

Tess Patrick Nov 22, 2021

The best part about garlic is it doesn’t just add a mouthwatering taste, it’s packed with delicious benefits. And I recently found a way …

Health Tips

6 Simple Swaps For Your Pantry

968 Views

Tess Patrick Nov 21, 2021

It seems crazy to think that even the smallest of changes to a meal can level up your health, but that’s the power of …

Happiness

What is Seasonal Depression & What Should You Do About it?

598 Views

Tess Patrick Nov 15, 2021

Right now around the world, millions of people are struggling with seasonal depression. It differs from our broader, clinical understanding of what depression is, …

Happiness

Why The World Needs More Nutrition Coaches

588 Views

James Colquhoun Nov 13, 2021

The future of healthcare is nutrition. We know that according to the World Health Organization, approximately 16 million chronic disease deaths occur each year …