Latest Health News

31 Views by Rachel Morrow Oct 15, 2019

One of the key ingredients to include to ensure your smoothie will keep you feeling satisfied for longer is protein. we’ve put together a ...

489 Views by Annmarie Skin Care Oct 11, 2019

All of these so-called “flaws” are evidence of damaged skin. Just like a brand new car gradually loses that shiny sheen and becomes etched, ...

14K Views by James Colquhoun Oct 09, 2019

Consisting of steel-cut oats or whole groats that are soaked in water, the mixture is then blended and strained with cheesecloth or special nut ...

4.5K Views by James Colquhoun Oct 06, 2019

One of, if not the driving force behind what we do, is seeing stories of transformation from people who come to Food Matters and ...

363 Views by James Colquhoun Oct 04, 2019

In this beautifully photographed tour de force of original thinking, Academy Award winner, Jeff Bridges shares the screen with scientists, profound thinkers and a ...

3.9K Views by Laurentine ten Bosch Oct 03, 2019

For what has long been considered an alternative treatment, meditation is becoming more mainstream, not only in the public realm but with medical doctors ...

3.5K Views by Lauren Wood Oct 01, 2019

In the modern world, we spend the majority of our working day sitting at our desks. Sitting still is often unavoidable, but back pain ...

21K Views by Laurentine ten Bosch Sep 29, 2019

If silent meditation doesn’t work for you, try mantra meditation. Find out how this type of meditation can calm your mind and help you ...