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Health Tips

Your Immunity Depends on These 5 Nutrients

506 Views Tess Patrick Tess Patrick Oct 17, 2021

Immunity has been a hot topic of late, and that’s a really, really good thing. Here’s what you need to know about boosting your …

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Natural Therapies

Chris Beat Cancer: No Chemo, No Radiation

35K Views James Colquhoun James Colquhoun Oct 16, 2021

Almost 16 years ago, Chris was diagnosed with Stage IIIc colon cancer. He was devastated, confused and afraid, just like everyone else who gets …

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Health Tips

How to Store Spices to Keep Them Fresher, Longer

22 Views Tess Patrick Tess Patrick Oct 14, 2021

Any decent cook will tell you that spices are the secret to success. If you haven’t discovered how to store spices to keep them …

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Health Tips

Brittle Nails, Hair Loss & Dull Skin? You Might Be Low in Zinc

3.6K Views James Colquhoun James Colquhoun Oct 13, 2021

Brittle nails, hair loss, and dull skin are just some of the telltale signs that your body could be low in this essential mineral. …

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Health Tips

Most Common Nutrient Deficiencies Impacting Your Energy & Mood

1.7K Views James Colquhoun James Colquhoun Oct 12, 2021

Dizziness, low energy, fatigue, headaches… These are all common signs that your body is telling you it needs more of a certain nutrient so …

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Superfoods

5 Benefits of Drinking Mushroom Coffee

431 Views Tess Patrick Tess Patrick Oct 07, 2021

It’s appeared across social media and in some of the coolest cafes in the world, but is it really worth the switch? Well, science …

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Health Hazards

The Link Between Processed Foods and Cancer

4.3K Views Laurentine ten Bosch Laurentine ten Bosch Oct 07, 2021

Emerging research has resurfaced from the international peer-reviewed medical journal, The BMJ, and has found a strong correlation between the consumption of ultra-processed foods …

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Natural Therapies

Low Energy & Dizziness? You’re Probably Low in This Mineral

2.0K Views Tess Patrick Tess Patrick Oct 05, 2021

Research shows nearly 80% of the world’s population is low in iron. Low energy and dizziness are just two of the most common symptoms …

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