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A Transformation of a Lifetime: Retreat in Vanuatu

Laurentine ten Bosch Oct 11, 2022

We are hosting our first ever Food Matters Vanuatu Transformation Retreat, and you're invited! This long awaited retreat will be a chance for you …

2022 Limited-Time Free Masterclass Series

Sep 21, 2022

Are you ready for our BRAND NEW Masterclass series: Learn How to Heal Your Gut, Detox Your Body, and Balance Your Hormones?! This series …

Health Tips

11 Reasons To Get off the Gluten

4.4K Views

James Colquhoun Apr 21, 2022

If you’re suffering from bloating, food sensitivities, gas, fatigue, brain fog, auto-immune conditions, inflammation, body aches & pains or if you’re constantly getting sick… …

Natural Therapies

Our Favorite Natural 2-Step Skincare Routine

3.9K Views

James Colquhoun Apr 21, 2022

If you’re the type of person who’s discerning about what you put IN your body, then you probably also care as much about what …

Health Tips

We Got COVID, Here's What We Did

3.1K Views

James Colquhoun Feb 21, 2022

We recently visited Laurentine's mother in Spain on family holidays, and we got COVID-19. We found out while we were at the airport about …

Superfoods

5 Health Benefits of Quinoa (Plus 5 Recipes)

1.2K Views

Tess Patrick Feb 16, 2022

Quinoa is one wholefood you’re guaranteed to find in almost every healthy kitchen. That’s why I wanted to share these 5 health benefits of …

Health Tips

Guided Tapping Meditation for Anxiety, Stress & Overwhelm

3.4K Views

Laurentine ten Bosch Feb 13, 2022

Tapping is a profoundly simple practice that has been scientifically proven to reduce stress and anxiety, limiting beliefs, and even physical pain in mere …