Latest Health News

Looking for health tips and advice? Keep yourself up to date with the latest health & wellness news, tips, research and more. Browse by category or use our search bar to find exactly what you like!

Health Hazards

New Report: 2023 Dirty Dozen & Clean 15

475 Views James Colquhoun James Colquhoun

Each year we await the Environmental Working Group's Dirty Dozen & Clean 15 list to help us prioritize where we should be buying organic. …

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Happiness

Create Your Own Vision Board

12K Views Laurentine ten Bosch Laurentine ten Bosch

James and I truly believe in the power of manifestation. Creating your own vision board to guide you to your goals is one of …

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2022 Limited-Time Free Masterclass Series

Are you ready for our BRAND NEW Masterclass series: Learn How to Heal Your Gut, Detox Your Body, and Balance Your Hormones?! This series …

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Health Tips

11 Reasons To Get off the Gluten

4.4K Views James Colquhoun James Colquhoun

If you’re suffering from bloating, food sensitivities, gas, fatigue, brain fog, auto-immune conditions, inflammation, body aches & pains or if you’re constantly getting sick… …

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Natural Therapies

Our Favorite Natural 2-Step Skincare Routine

3.9K Views James Colquhoun James Colquhoun

If you’re the type of person who’s discerning about what you put IN your body, then you probably also care as much about what …

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Health Tips

We Got COVID, Here's What We Did

3.1K Views James Colquhoun James Colquhoun

We recently visited Laurentine's mother in Spain on family holidays, and we got COVID-19. We found out while we were at the airport about …

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Superfoods

5 Health Benefits of Quinoa (Plus 5 Recipes)

1.2K Views Tess Patrick Tess Patrick

Quinoa is one wholefood you’re guaranteed to find in almost every healthy kitchen. That’s why I wanted to share these 5 health benefits of …

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Health Tips

Guided Tapping Meditation for Anxiety, Stress & Overwhelm

3.4K Views Laurentine ten Bosch Laurentine ten Bosch

Tapping is a profoundly simple practice that has been scientifically proven to reduce stress and anxiety, limiting beliefs, and even physical pain in mere …

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