The Food Matters Team

by The Food Matters Team Jun 20, 2019

It’s important to have a strong and supple spine to protect all areas of our body. Stretching can help relieve pressure and tension while ...

by The Food Matters Team Jun 06, 2019

In this short meditation you will be guided through steps to help clear your crown chakra, leaving you really reconnected, restored and help you ...

by The Food Matters Team Jan 04, 2019

This month's feature film on FMTV is 'Song of the New Earth'. January's Film Club features the transformative life journey of renowned sound healer, ...

by The Food Matters Team Jan 01, 2019

21 days may seem short, but maybe it is enough to break those unhealthy habits and start creating new healthy ones.

by The Food Matters Team Jul 29, 2018

Over the course of 90 days, students are provided with fresh produce, nuts, and seeds to make their personalized smoothies. Through this hands-on experience, ...

by The Food Matters Team Jun 24, 2018

As a society, we often reach for the medicine cabinet for quick relief from pain. It is important to find an alternative to the ...

by The Food Matters Team Jun 22, 2018

This Pregnancy Yoga Series has just launched on Food Matters TV! This yoga series is for every stage of pregnancy - 1st, 2nd and ...

by The Food Matters Team May 27, 2018

From the Earth to our plate ensures that the highest concentration of living nutrients are being delivered into our body for optimal health, well ...