The Food Matters Team

by The Food Matters Team May 27, 2018

From the Earth to our plate ensures that the highest concentration of living nutrients are being delivered into our body for optimal health, well ...

by The Food Matters Team May 18, 2018

While meat certainly is a great source of iron; it is not the only one. There are plenty of plant-based sources of iron that ...

by The Food Matters Team May 07, 2018

When our boys are not feeling right, hit with injury or a health challenge, as a parent we naturally will do whatever it takes ...

by The Food Matters Team Apr 21, 2018

In this short video tutorial, we will show you how to create delicious treats by substituting refined ingredients with more wholesome ones.

by The Food Matters Team Mar 21, 2018

They say it takes 21 days to break or form a habit. Let’s hear from one of our community members who put this theory ...

by The Food Matters Team Jan 12, 2018

21 days may seem short, but maybe it is enough to break those unhealthy habits and start creating new healthy ones.

by The Food Matters Team Apr 12, 2017

Have you ever watched a documentary and had an ‘ah-ha’ moment? Here are the top 3 films on FMTV in 2017.

by The Food Matters Team Oct 28, 2016

Do you want health freedom? A life abundant in health, wealth, and happiness? Join James Colquhoun & Laurentine ten Bosch as they share their ...