Guided Programs

Ready to make a change but not sure where to start? Take your pick from a range of inspiring programs tailored to your specific goals. They'll support and empower you to improve your health and be the best you can be.

Explore Our Programs

10 Days

20 Videos

1 Resource

Transcendence 2 Masterclass

Take the next step and embark on a journey to emotional healing and self discovery led by some of the incredible experts featured in Season 2 of the TRANSCENDENCE docu-series. This is a powerful 10-day disco...

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21 Days

30 Videos

1 Resource

Transcendence 1 Masterclass

What if you could program your mind and body to lose weight, boost your energy, or overcome something that’s been holding you back? That would make life pretty easy right?

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11 Days

35 Videos

3 Resources

10 Day Plant-Based Challenge

Are you struggling to eat healthy? Lacking energy? Join us for 10 days of plant-based recipe videos, expert interviews, & inspirational documentaries!

COMING SOON

7 Days

49 Videos

2 Resources

7 Day Food Matters Cleanse

Are you ready for 7 days of juices, smoothies & soups? We provide you with the 7 day meal plan & shopping list and optional light exercise and yoga classes. 100% plant-based nutritionally balanced meals!

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21 Days

133 Videos

3 Resources

21 Day Gluten Free Program

Transform your health & life with this guided online mind & body program. You’ll get daily gluten-free, dairy free and sugar-free meal plans and shopping lists plus yoga and mindset exercises to help you mak...

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4 Days

31 Videos

3 Resources

3 Day Detox

Are you looking for a quick way to kick-start your health, boost your energy and lose some unwanted pounds? This guided detox has been designed to be quick & easy and allow you to feel the full benefits in j...

COMING SOON

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