Health Tips

4.4K Views James Colquhoun Apr 21, 2022

If you’re suffering from bloating, food sensitivities, gas, fatigue, brain fog, auto-immune conditions, inflammation, body aches & pains or if you’re constantly getting sick… …

3.1K Views James Colquhoun Feb 21, 2022

We recently visited Laurentine's mother in Spain on family holidays, and we got COVID-19. We found out while we were at the airport about …

3.4K Views Laurentine ten Bosch Feb 13, 2022

Tapping is a profoundly simple practice that has been scientifically proven to reduce stress and anxiety, limiting beliefs, and even physical pain in mere …

7.1K Views James Colquhoun Jan 31, 2022

With so many additives now found in our tap water, we can't rely on it to actually be what we need. And very few …

1.3K Views Laurentine ten Bosch Jan 29, 2022

The state of your gut health can and will influence the health of your entire body. With that in mind, here are the top …

365 Views Laurentine ten Bosch Jan 21, 2022

Getting easy, understandable information about nutrition is hard, even when it comes to something as simple as cooking oil. Here are 5 of the …

With the holiday season upon us and the inevitable extra helpings of treats and overindulgences, discover some natural and inexpensive remedies to jump start …

14K Views James Colquhoun Dec 01, 2021

Your skin is your largest organ and absorbs 60% of what you lather on it. That’s why it’s super important to go green and …