Health Tips

169 Views by The Chalkboard Mag Aug 18, 2018

Mental Health is being discussed more and more these days, which we embrace and celebrate. But mental health doesn’t only mean feeling stable under ...

1.1K Views by Marina Yanay-Triner Aug 12, 2018

Our friend and raw diet expert, Marina Yanay-Triner of Soul in the Raw, has been eating a raw diet for over six years. Not ...

3.1K Views by Donna Gates Aug 08, 2018

Candida is a yeast overgrowth that relates to an imbalance in the gut flora. In this interview, we learn about the importance of repairing ...

1.1K Views by Annmarie Skin Care Aug 04, 2018

We’ve always been big fans of the nutrient-dense avocado, mainly from the inside out of our body. So when we heard these benefits of ...

456K Views by James Colquhoun Aug 03, 2018

Symptoms of magnesium deficiency can go unnoticed. Here are 7 common signs that you may be low in this vital nutrient.

610 Views by The Food Matters Team Jul 29, 2018

Over the course of 90 days, students are provided with fresh produce, nuts, and seeds to make their personalized smoothies. Through this hands-on experience, ...

1.1K Views by The Chalkboard Mag Jul 26, 2018

Aging is a fact of life, but how quickly it happens is up to us. At least, in part. Holistic nutritionist and founder of ...

1.3K Views by James Colquhoun Jul 25, 2018

When you start meditating once a day, even for just a few minutes at a time, you’ll notice a significant jump in your health ...