Health Tips

Health Tips

How To Eat Healthy When Dining Out, According To Nutritionists

935 Views Tess Patrick Tess Patrick Sep 22, 2021

When asked what some of their biggest barriers to eating clean were, our community responded with an overwhelming, “dining out”. But the kicker is, …

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Health Tips

How 'The Boy With The Broken Brain' Became A World Leader In Learning

3.0K Views James Colquhoun James Colquhoun Sep 19, 2021

After an incident in kindergarten, Jim Kwik had countless learning difficulties that led him to being labeled “the boy with the broken brain”. This …

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Health Tips

The Dangers of Modern Wheat

23K Views James Colquhoun James Colquhoun Sep 14, 2021

Wheat has been around for centuries. Originally touted as the staple of life, modern day wheat has been put under the lens and is …

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Health Tips

How a Plant-Based Diet Transformed Rich Rolls Life

371 Views James Colquhoun James Colquhoun Sep 10, 2021

Rich Roll was a successful lawyer, who in his own words, spent the better part of his life chasing the ‘American Dream’, without really …

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Health Tips

7 Powerful Benefits of Drinking Lemon Water

55K Views James Colquhoun James Colquhoun Aug 16, 2021

If you’re like most people and don’t have the time to prepare a cold pressed celery juice or harvest a tray of wheatgrass each …

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Health Tips

10 Healing Spices Every Kitchen Should Stock

32K Views James Colquhoun James Colquhoun Aug 15, 2021

With herbs and spices being the key to healing for thousands of years, which healing spices are best kept close at hand in your …

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Health Tips

From Mason Jars to Fridge Hacks: 11 Ways We Store Our Food

5.9K Views Tess Patrick Tess Patrick Aug 08, 2021

Any foodie will tell you that the key to a kitchen is a handful of simple routines, or ‘hacks’. How you store your food …

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Health Tips

Trying to Lose Weight? Try This Visualization For 10 Days

3.6K Views James Colquhoun James Colquhoun Aug 01, 2021

Discover the technique of using visualization for weight loss in this short guided visualization with Jon Gabriel from The Gabriel Method.

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