Happiness

31K Views by James Colquhoun May 12, 2018

We're big fans of using oil as part of our skin care routines. Find out our favorites and why you should try them too!

7.7K Views by Meghann Bernard Apr 27, 2018

Food Matters changed my life, and the lives of my family members. I'm really not exaggerating when I say, "changed our lives".

1.8K Views by James Colquhoun Apr 17, 2018

Need a little reminder of just how amazing this planet is? We have shortlisted 5 inspirational documentaries to educate and inspire you this Earth ...

763 Views by Felicity Evans Mar 31, 2018

The whole nature of fermentation is working with a living organism – it’s like having your own kitchen pet. It helps develop patience and ...

1.4K Views by The Food Matters Team Mar 21, 2018

They say it takes 21 days to break or form a habit. Let’s hear from one of our community members who put this theory ...

649 Views by Laurentine ten Bosch Mar 20, 2018

To support the work of a balanced diet in creating glowing, healthy skin, there are some great products to check out that won’t jeopardize ...

2.1K Views by Mitch Barrington Mar 17, 2018

Dirt has health benefits? That’s right! The benefits of getting dirty may surprise you! Here’s how...

5.1K Views by Ivette Rieksts Mar 07, 2018

I wanted to share with others who are struggling to adopt a healthy lifestyle. Over the years I put on a lot of weight ...