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Instead of reaching for an overprocessed “comfort food” that only leaves you feeling worse, try snacking on these tasty treats that are proven to ...

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We’re divulging some of our skin tips that might just help you achieve your best skin ever! It’s not so much a to-do list, ...

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Each day we awake with the same offering; a chance to start anew. An offering to approach the day ahead with a certain mindset. ...

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If you knew you could easily create your dream life, would you do it? Synchronizing the power of the mind with the power of ...

756 Views Tess Patrick Jun 05, 2020

Amid a global pandemic and widespread, valid anger and tension, it seems nearly impossible to find the good news in it all. Food Matters ...

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Do you believe that we all have a purpose? And that once you find it, will it be as grand, romantic, and extraordinary as ...

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By recognizing these fatal flaws in our cultural systems, ideologies, and beliefs, we can begin to explore new and creative opportunities for the future. ...

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This week I had a burst of energy and needed to channel it into something bigger than me so I have created a meditation ...