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2024 Food Matters Holiday Gift Guide

14 Views The Food Matters Team The Food Matters Team

Discover the ultimate 2024 holiday gift guide from Food Matters, featuring wellness-focused products like red light therapy masks, sustainable cookware, and ceremonial cacao. Find …

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7 Surprising Benefits of Meditation (Plus, a guided meditation with Laurentine)

709 Views The Food Matters Team The Food Matters Team

Meditation offers powerful benefits, including stress reduction, improved focus, and better sleep. Discover how incorporating this practice into your daily routine can enhance emotional …

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Create Your Own Vision Board

12K Views Laurentine ten Bosch Laurentine ten Bosch

James and I truly believe in the power of manifestation. Creating your own vision board to guide you to your goals is one of …

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6 Tips To Make Your Detox Fun

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Many people cringe when they hear the word detox. Detoxing is about giving your body a break and allowing it to come into balance, …

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Welcome to 2022! Happy New Year from Food Matters

3.3K Views James Colquhoun James Colquhoun

I want to start by saying a big warm welcome and show my gratitude to you. Thank you for showing up and being a …

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Top 10 Trending Health Articles of 2021

6.8K Views James Colquhoun James Colquhoun

As 2021 draws to a close, it’s a great time to reflect on the year that was. I thought it was a good time …

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9 Calming Foods to Reduce Anxiety & Stress These Holidays

136K Views Laurentine ten Bosch Laurentine ten Bosch

Instead of reaching for an overprocessed “comfort food” that only leaves you feeling worse, try snacking on these tasty treats that are proven to …

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Food Matters 2021 Healthy Holiday Gift Guide

2.2K Views Tess Patrick Tess Patrick

For this year’s Food Matters Healthy Holiday Gift Guide, the team has decided to put the focus on gifts that inspire us. Think healthy …

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