Laurentine ten Bosch

by Laurentine ten Bosch Mar 17, 2019

Turmeric is bursting with anti-inflammatory properties, thanks to its main compound, curcumin. Here’s how to properly eat turmeric to get the most out of ...

by Laurentine ten Bosch Mar 06, 2019

Most of us have heard that a detox is good for your health, but do you deeply understand why this ancient practice is so ...

by Laurentine ten Bosch Mar 03, 2019

Each year in the United States more than 25 Million root canal procedures are performed by dentists who believe they are delivering a safe ...

by Laurentine ten Bosch Feb 15, 2019

Want to deepen your yoga practice from the comfort of your own home?

by Laurentine ten Bosch Feb 06, 2019

Those with pets know how much joy they can bring to a household but did you know that owning a pet can actually improve ...

by Laurentine ten Bosch Jan 23, 2019

Noodles make for the perfect meal among college students and time-poor people alike, but have you ever wondered what your two-minute solution might be ...

by Laurentine ten Bosch Jan 12, 2019

Sound too good to be true?! Take a look through the tips below and dedicate some time each weekend to spend in the kitchen.

by Laurentine ten Bosch Jan 10, 2019

A successful meal plan is a guide that will support you to make healthy food choices and reach your ideal wellness goals. We have ...