Laurentine ten Bosch

Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Articles

7 Health Benefits of Fennel

Laurentine ten Bosch Laurentine ten Bosch Jan 01, 2022

It may seem a little crazy to be this passionate about fennel, but when it comes to the health benefits on offer, the flavors …

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9 Calming Foods to Reduce Anxiety & Stress These Holidays

Laurentine ten Bosch Laurentine ten Bosch Dec 08, 2021

Instead of reaching for an overprocessed “comfort food” that only leaves you feeling worse, try snacking on these tasty treats that are proven to …

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10 Reasons Why You Should Study Nutrition

Laurentine ten Bosch Laurentine ten Bosch Nov 09, 2021

Have you been reflecting on your journey this year? Perhaps you’re looking to change the path you’re on, or maybe you want to take …

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Health Hazards

The Link Between Processed Foods and Cancer

Laurentine ten Bosch Laurentine ten Bosch Oct 07, 2021

Emerging research has resurfaced from the international peer-reviewed medical journal, The BMJ, and has found a strong correlation between the consumption of ultra-processed foods …

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Health Tips

10 Health Benefits of Pumpkin

Laurentine ten Bosch Laurentine ten Bosch Oct 03, 2021

With so many ways to enjoy pumpkin, we’ve pulled together the top health benefits of eating this versatile fruit so that you can enjoy …

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9 Top Foods to Eat for Glowing Skin

Laurentine ten Bosch Laurentine ten Bosch Sep 15, 2021

My first principle for a healthy glow has always been to work from the inside out. Using nutrition as my guiding principle, with a …

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6 Amazing Health Benefits of Beets

Laurentine ten Bosch Laurentine ten Bosch Jul 09, 2021

In my eyes, there are fewer foods more miraculous than beetroot, or beets. They taste just as delicious in a cold-pressed juice as they …

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Health Tips

Debunking 5 Juice Detox Myths

Laurentine ten Bosch Laurentine ten Bosch Jun 30, 2021

For a practice so beneficial to our bodies, there sure are some crazy stories that are spread about juice detoxing. James and I know …

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My Recipes