Download the Food Matters Healthy Chocolate Recipe eBook. Download the Healthy Chocolate Recipe eBook.

The Food Matters Nutrition Certification Course offers an in-depth program focused on holistic nutrition, healing, and wellness. Designed for those interested in enhancing personal health or a career in wellness, it covers essential topics in nutrition science, detoxification, and mental wellness.

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The Food as Medicine program by the Food Matters Institute focuses on using nutrition to prevent and address health issues naturally. This course teaches the principles of whole food nutrition, meal planning, and using food for healing, ideal for those wanting a foundational understanding of nutrition for personal health.

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Get the exact step-by-step formula we used to build Food Matters into a thriving global business. The Wellcademy Business Course offers guidance for wellness professionals aiming to start or grow their businesses. It covers essentials like branding, marketing, client engagement, and building a successful business model tailored to the wellness industry.

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This is a great program if you want to transition to a healthier lifestyle but are not sure where to start. This wholefood program is filled with delicious recipes that are so quick, easy & affordable that anyone can do it!

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Designed to help you lose excess weight, increase your energy, and reboot your system from the inside out in just 7 days. Unlock the hand-curated meal plan and shopping lists, and start juicing to feel better than you have in years.

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Laurentine ten Bosch

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Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Podcast Episodes

KAYLA BARNES-LENTZ

Wellness in Minutes: Sleep Smarter: Quick Tips for Quality Sleep

DR. STEVEN GUNDRY

The Leaky Gut Epidemic: Understanding Symptoms & Solutions with Dr. Gundry

DARIN OLIEN

Wellness In Minutes: Everyday Toxins and Your Health: Darin Olien on Fatal Conveniences

NAT KRINGOUDIS

Is It Perimenopause or Stress? Learn How to Understand Your Hormones

ANDY MANT

Wellness in Minutes: Regulating Hormones with Light: A Natural Biohack

THE HAPPY PEAR

Healthy Ingredient Swaps: Cooking Oils, Dairy Alternatives & Sweeteners

DAN KOCH

Wellness in Minutes: Elevate Your Morning: Cacao Rituals for Energy & Focus

CHRISTA ORECCHIO

Wellness in Minutes: Healing the Nervous System

KAYLA BARNES-LENTZ

Longevity Hacks: Sleep, Nutrition & Biohacking Tips from Kayla Barnes-Lentz

NAT KRINGOUDIS

Wellness in Minutes: The Surprising Impacts Inflammation Has on Our Hormones

The Mystery of Inflammation: Natural Solutions for Pain, Joints, and Irritability with Dr. Christine Smith

JASON VALE

Wellness in Minutes: Are You Making These Juicing Mistakes?

My Articles

Happiness

Create Your Own Vision Board

Laurentine ten Bosch

James and I truly believe in the power of manifestation. Creating your own vision board to guide you to your goals is one of …

Health Tips

Guided Tapping Meditation for Anxiety, Stress & Overwhelm

Laurentine ten Bosch

Tapping is a profoundly simple practice that has been scientifically proven to reduce stress and anxiety, limiting beliefs, and even physical pain in mere …

Health Tips

Top 3 Gut-Friendly Habits to Focus On This Year

Laurentine ten Bosch

The state of your gut health can and will influence the health of your entire body. With that in mind, here are the top …

Health Tips

5 Best Cooking Oils to Fight Inflammation

Laurentine ten Bosch

Getting easy, understandable information about nutrition is hard, even when it comes to something as simple as cooking oil. Here are 5 of the …

7 Health Benefits of Fennel

Laurentine ten Bosch

It may seem a little crazy to be this passionate about fennel, but when it comes to the health benefits on offer, the flavors …

Happiness

9 Calming Foods to Reduce Anxiety & Stress These Holidays

Laurentine ten Bosch

Instead of reaching for an overprocessed “comfort food” that only leaves you feeling worse, try snacking on these tasty treats that are proven to …

10 Reasons Why You Should Study Nutrition

Laurentine ten Bosch

Have you been reflecting on your journey this year? Perhaps you’re looking to change the path you’re on, or maybe you want to take …

Health Hazards

The Link Between Processed Foods and Cancer

Laurentine ten Bosch

Emerging research has resurfaced from the international peer-reviewed medical journal, The BMJ, and has found a strong correlation between the consumption of ultra-processed foods …

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