Raw Creamed Fennel Soup (Recipe)

Laurentine ten Bosch LAURENTINE TEN BOSCH

Clean, fresh, and excellent as a starter for 4 people or a nourishing meal for 1!


  • 1 1/2 cups chopped fennel, (approx. 1 large bulb)
  • 3 organic celery stalks
  • 1 small-medium avocado
  • 1/4 cup lemon juice
  • 1/4 cup spring or filtered water
  • 1/2 tsp unrefined sea salt
  • 4-inch length of spring onion
  • 2 ice cubes

What to do

  1. Blend everything until smooth (up to 1 minute). Adjust flavors to taste - add more lemon or sea salt to taste, or more water for a thinner consistency.
  2. Pour into small bowls, and garnish with fennel sprigs or parsley.

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