Laurentine ten Bosch

Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Podcast Episodes

DAN KOCH

Healing with Cacao: Relieve Anxiety, Boost Energy, & Longevity

BRENDEN DURELL

Wellness in Minutes: The Healing Power of Cacao

LIANA WERNER-GRAY

5 Science-Backed Strategies to Relieve Stress & Calm Anxiety

CHRIS KILHAM

Adaptogens for Stress & Hormone HealthHunter

ANDY MANT

The Power of Light Therapy: Anti-Aging, Hormone Balance, and Sleep Optimization

DR. IZABELLA WENTZ

Wellness in Minutes: Balance Your Adrenals Naturally

CHRISTINE SMITH

Wellness in Minutes: Gut Issues & Inflammation

JENNIFER PARTRIDGE

Reduce Anxiety and Stress Through EFT Tapping: Healing Techniques

ARI WHITTEN

Wellness in Minutes: Eating For More Energy

DR. ANIS KHALAF

Discover the Benefits of TCM for Sleep, Gut Health, and Chronic Pain

Wellness in Minutes: Hacks to Upgrade Your Breakfast

KAT FINNERTY

Break Free from Emotional Eating: Tips for Creating a Healthy Relationship with Food

My Articles

Health Tips

10 Health Benefits of Pumpkin

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With so many ways to enjoy pumpkin, we’ve pulled together the top health benefits of eating this versatile fruit so that you can enjoy …

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9 Top Foods to Eat for Glowing Skin

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My first principle for a healthy glow has always been to work from the inside out. Using nutrition as my guiding principle, with a …

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Superfoods

6 Amazing Health Benefits of Beets

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In my eyes, there are fewer foods more miraculous than beetroot, or beets. They taste just as delicious in a cold-pressed juice as they …

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Health Tips

Debunking 5 Juice Detox Myths

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For a practice so beneficial to our bodies, there sure are some crazy stories that are spread about juice detoxing. James and I know …

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Health Tips

Hair Loss, Stress & Vitamins: Getting to the Root Cause

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If you find yourself brushing out clumps each day, clogging the shower drain with broken ends, or a head of hair no longer as …

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Happiness

Studying Nutrition Online Empowered Me To Help Others, Help Themselves

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We recently caught up with Carmen again to ask her about her experiences studying nutrition online through the Food Matters Nutrition Certification Program, both …

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Happiness

We’re Building a Nature School in Vanuatu!

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You may not know that Laurentine grew up on a little island in the Pacific Ocean called Vanuatu. Our latest project with the Food …

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Health Tips

6 Healing Benefits of Cumin + Recipes

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This ancient spice has been used since the beginning of time for it’s healing properties. In fact, Ancient Roman and Greek societies used to …

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What I Discovered In Vanuatu’s Outer Islands

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What I have re-learned in Vanuatu has confirmed that we have been on the right track for all of these years with our mission. …

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6 Things You Can Do Today after Watching Wild & Free

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In this busy world, riddled with lockdowns, job losses, and an inability to travel like we once could, for some a lifestyle on a …

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My Recipes