My Podcast Episodes
My Articles
9 Top Foods to Eat for Glowing Skin
Laurentine ten Bosch
Sep 15, 2021
My first principle for a healthy glow has always been to work from the inside out. Using nutrition as my guiding principle, with a …
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6 Amazing Health Benefits of Beets
Laurentine ten Bosch
Jul 09, 2021
In my eyes, there are fewer foods more miraculous than beetroot, or beets. They taste just as delicious in a cold-pressed juice as they …
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Debunking 5 Juice Detox Myths
Laurentine ten Bosch
Jun 30, 2021
For a practice so beneficial to our bodies, there sure are some crazy stories that are spread about juice detoxing. James and I know …
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Hair Loss, Stress & Vitamins: Getting to the Root Cause
Laurentine ten Bosch
May 25, 2021
If you find yourself brushing out clumps each day, clogging the shower drain with broken ends, or a head of hair no longer as …
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Studying Nutrition Online Empowered Me To Help Others, Help Themselves
Laurentine ten Bosch
May 22, 2021
We recently caught up with Carmen again to ask her about her experiences studying nutrition online through the Food Matters Nutrition Certification Program, both …
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We’re Building a Nature School in Vanuatu!
Laurentine ten Bosch
May 11, 2021
You may not know that Laurentine grew up on a little island in the Pacific Ocean called Vanuatu. Our latest project with the Food …
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6 Healing Benefits of Cumin + Recipes
Laurentine ten Bosch
May 05, 2021
This ancient spice has been used since the beginning of time for it’s healing properties. In fact, Ancient Roman and Greek societies used to …
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What I Discovered In Vanuatu’s Outer Islands
Laurentine ten Bosch
Apr 27, 2021
What I have re-learned in Vanuatu has confirmed that we have been on the right track for all of these years with our mission. …
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6 Things You Can Do Today after Watching Wild & Free
Laurentine ten Bosch
Apr 16, 2021
In this busy world, riddled with lockdowns, job losses, and an inability to travel like we once could, for some a lifestyle on a …
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Wild & Free: Episode 10 - Plant Nursery & Garden Creation
Laurentine ten Bosch
Apr 06, 2021
James believes this is so different from the way we see land in the west, where it is something to call ours and lay …
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