My Articles
8 Reasons To Celebrate A Plant-Based Christmas This Year
Laurentine ten Bosch
Dec 17, 2020
At the present time, when most of us are thinking about our Christmas or holiday menu, we turn back to our favorite family-friendly recipes …
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Over Indulging During Holiday Season: How To Beat The Bloat In 10 Steps
Laurentine ten Bosch
Dec 16, 2020
No one wants to feel uncomfortable or unwell around the holidays. Try these simple remedies to feel well throughout the festive season and beyond.
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How to Have a Low-Waste Holiday
Laurentine ten Bosch
Dec 09, 2020
Creativity and thoughtfulness make for an enjoyable, calming, waste-free holiday and festive season with the people you love the most.
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Best Foods to Prevent Memory Loss and Early Dementia
Laurentine ten Bosch
Nov 26, 2020
Throughout my nutrition studies and time in the industry, I’ve truly come to appreciate food’s remarkable ability to treat and heal different conditions. An …
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9 Foods to Fight Election Stress
Laurentine ten Bosch
Nov 05, 2020
Instead of reaching for an overprocessed “comfort food” that only leaves you feeling worse, try snacking on these tasty treats that are proven to …
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Why Is There Plastic In Our Teabags?
Laurentine ten Bosch
Oct 21, 2020
There’s something special about sitting down with a hot cup of tea. It might be the moment of silence and bliss I get in …
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Laurentine’s Everyday Routine for Beautiful, Radiant Skin
Laurentine ten Bosch
Oct 14, 2020
Many people think the key to beautiful skin is what you’re putting on it. And they’re right, to a degree, but there are a …
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The Link Between Processed Foods and Cancer
Laurentine ten Bosch
Aug 31, 2020
Emerging research has resurfaced from the international peer-reviewed medical journal, The BMJ, and has found a strong correlation between the consumption of ultra-processed foods …
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12 Natural Beauty Benefits of Vitamin C
Laurentine ten Bosch
Aug 19, 2020
Radiant, wrinkle-free skin is on everyone’s wishlist, but do you need to spend thousands of dollars a year on expensive treatments to achieve this? …
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10 Of The Best Greens To Eat
Laurentine ten Bosch
Aug 12, 2020
Leafy green vegetables are truly nutritional superstars, offering whole-of-body benefits to cleanse, nourish and supercharge your health. From kale to spinach, and all the …
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