Laurentine ten Bosch

Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Podcast Episodes


Can Your Thoughts Create Your Reality? How Shifting Your Language Can Lead to a Better Mental and Physical State


Learning How to Be Your Authentic Self & Finding Your Own Happiness


How to Upgrade Your Breakfast to Feel Good All Day

My Articles

9 Top Foods to Eat for Glowing Skin

Laurentine ten Bosch Laurentine ten Bosch Sep 15, 2021

My first principle for a healthy glow has always been to work from the inside out. Using nutrition as my guiding principle, with a …

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6 Amazing Health Benefits of Beets

Laurentine ten Bosch Laurentine ten Bosch Jul 09, 2021

In my eyes, there are fewer foods more miraculous than beetroot, or beets. They taste just as delicious in a cold-pressed juice as they …

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Health Tips

Debunking 5 Juice Detox Myths

Laurentine ten Bosch Laurentine ten Bosch Jun 30, 2021

For a practice so beneficial to our bodies, there sure are some crazy stories that are spread about juice detoxing. James and I know …

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Health Tips

Hair Loss, Stress & Vitamins: Getting to the Root Cause

Laurentine ten Bosch Laurentine ten Bosch May 25, 2021

If you find yourself brushing out clumps each day, clogging the shower drain with broken ends, or a head of hair no longer as …

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Studying Nutrition Online Empowered Me To Help Others, Help Themselves

Laurentine ten Bosch Laurentine ten Bosch May 22, 2021

We recently caught up with Carmen again to ask her about her experiences studying nutrition online through the Food Matters Nutrition Certification Program, both …

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We’re Building a Nature School in Vanuatu!

Laurentine ten Bosch Laurentine ten Bosch May 11, 2021

You may not know that Laurentine grew up on a little island in the Pacific Ocean called Vanuatu. Our latest project with the Food …

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Health Tips

6 Healing Benefits of Cumin + Recipes

Laurentine ten Bosch Laurentine ten Bosch May 05, 2021

This ancient spice has been used since the beginning of time for it’s healing properties. In fact, Ancient Roman and Greek societies used to …

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What I Discovered In Vanuatu’s Outer Islands

Laurentine ten Bosch Laurentine ten Bosch Apr 27, 2021

What I have re-learned in Vanuatu has confirmed that we have been on the right track for all of these years with our mission. …

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6 Things You Can Do Today after Watching Wild & Free

Laurentine ten Bosch Laurentine ten Bosch Apr 16, 2021

In this busy world, riddled with lockdowns, job losses, and an inability to travel like we once could, for some a lifestyle on a …

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Wild & Free: Episode 10 - Plant Nursery & Garden Creation

Laurentine ten Bosch Laurentine ten Bosch Apr 06, 2021

James believes this is so different from the way we see land in the west, where it is something to call ours and lay …

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My Recipes