Laurentine ten Bosch

Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Podcast Episodes

DR. ANIS KHALAF

Discover the Benefits of TCM for Sleep, Gut Health, and Chronic Pain

Wellness in Minutes: Hacks to Upgrade Your Breakfast

KAT FINNERTY

Break Free from Emotional Eating: Tips for Creating a Healthy Relationship with Food

Wellness In Minutes: The Connection Between Digestion, Stress & Weight

MYRA LEWIN

From Ghee to Digestive Health: Ayurvedic Insights

JON GABRIEL

Is the Mind-Body Connection the Missing Link to Your Weight Loss? Beyond Dieting

CHRISTA ORECCHIO

The Truth About Ozempic and the Risks of Hormone Manipulation for Weight Loss

DR. SEAN O’MARA

What Med School Never Taught Me About Nutrition

YEMI PENN

Could Healing Your Trauma Impact the Wider Community? An Important Conversation

DAWSON CHURCH

Healing Benefits of EFT Tapping: The Exercise to Reduce Anxiety

MARC DAVID

How to Stop Unwanted Cravings & Emotional Eating

JAMES | LAURENTINE

5 Simple Things You Can Do to Heal Your Gut, Boost Your Mood & Shift Stubborn Weight

My Articles

Happiness

Wild & Free: Episode 10 - Plant Nursery & Garden Creation
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James believes this is so different from the way we see land in the west, where it is something to call ours and lay …

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Happiness

Wild & Free: Episode 9 - Tanna Island
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In Episode 9, for James’ birthday, we surrender to nature on Tanna Island. Tucked away at the bottom of this expansive country lies a …

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Happiness

Wild & Free: Episode 8 - Lelepa Island
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In Episode Eight, we learn about what lies beneath. Lelepa Island is a short boat ride from the main island and is famed for …

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5 Things That May Be Contributing to Candida
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What is candida? And how exactly does it develop? We’ve spoken to gut health expert Donna Gates to discover 5 things that may be …

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Health Tips

Sugar Detox: 4 Ways to Balance Sugar Cravings (And Why You’re Getting Them)
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Can you remember how you felt the last time your body was overloaded with sugar? Dizziness, poor concentration, changes in mood and response to …

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Health Tips

How to Control Your Emotions Rather Than be a Slave to Them
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Emotions create energy in the body and when negative energy is stored in the body it can have a long-term effect on your health …

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Health Hazards

8 Reasons To Celebrate A Plant-Based Christmas This Year
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At the present time, when most of us are thinking about our Christmas or holiday menu, we turn back to our favorite family-friendly recipes …

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Health Tips

Over Indulging During Holiday Season: How To Beat The Bloat In 10 Steps
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No one wants to feel uncomfortable or unwell around the holidays. Try these simple remedies to feel well throughout the festive season and beyond.

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Happiness

How to Have a Low-Waste Holiday
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Creativity and thoughtfulness make for an enjoyable, calming, waste-free holiday and festive season with the people you love the most.

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Health Tips

Best Foods to Prevent Memory Loss and Early Dementia
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Throughout my nutrition studies and time in the industry, I’ve truly come to appreciate food’s remarkable ability to treat and heal different conditions. An …

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My Recipes

4 Drinks To Help You Sleep Better

11 Budget-Friendly Family Meals

Tempeh Roll-Ups

Morning Tonic to Help Lose Weight (Recipe + Health Benefits)

Kids in the Kitchen + Berry Smoothie Bowl

7 Health Benefits of Broccoli (Plus 5 Recipes)

25 Quick & Healthy Recipes We Love

15 Vegan Breakfasts To Start Your Day!

12 Smoothie Recipes To Supercharge Your Day

Raw Creamed Fennel Soup (Recipe)

How To: Overnight Oats 3 Ways!

6 Easy And Healthy Salad Dressings