Laurentine ten Bosch

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Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Podcast Episodes

KAYLA BARNES-LENTZ

Wellness in Minutes: Sleep Smarter: Quick Tips for Quality Sleep

DR. STEVEN GUNDRY

The Leaky Gut Epidemic: Understanding Symptoms & Solutions with Dr. Gundry

DARIN OLIEN

Wellness In Minutes: Everyday Toxins and Your Health: Darin Olien on Fatal Conveniences

NAT KRINGOUDIS

Is It Perimenopause or Stress? Learn How to Understand Your Hormones

ANDY MANT

Wellness in Minutes: Regulating Hormones with Light: A Natural Biohack

THE HAPPY PEAR

Healthy Ingredient Swaps: Cooking Oils, Dairy Alternatives & Sweeteners

DAN KOCH

Wellness in Minutes: Elevate Your Morning: Cacao Rituals for Energy & Focus

CHRISTA ORECCHIO

Wellness in Minutes: Healing the Nervous System

KAYLA BARNES-LENTZ

Longevity Hacks: Sleep, Nutrition & Biohacking Tips from Kayla Barnes-Lentz

NAT KRINGOUDIS

Wellness in Minutes: The Surprising Impacts Inflammation Has on Our Hormones

The Mystery of Inflammation: Natural Solutions for Pain, Joints, and Irritability with Dr. Christine Smith

JASON VALE

Wellness in Minutes: Are You Making These Juicing Mistakes?

My Articles

Happiness

Wild & Free: Episode 10 - Plant Nursery & Garden Creation

Laurentine ten Bosch

James believes this is so different from the way we see land in the west, where it is something to call ours and lay …

Happiness

Wild & Free: Episode 9 - Tanna Island

Laurentine ten Bosch

In Episode 9, for James’ birthday, we surrender to nature on Tanna Island. Tucked away at the bottom of this expansive country lies a …

Happiness

Wild & Free: Episode 8 - Lelepa Island

Laurentine ten Bosch

In Episode Eight, we learn about what lies beneath. Lelepa Island is a short boat ride from the main island and is famed for …

5 Things That May Be Contributing to Candida

Laurentine ten Bosch

What is candida? And how exactly does it develop? We’ve spoken to gut health expert Donna Gates to discover 5 things that may be …

Health Tips

Sugar Detox: 4 Ways to Balance Sugar Cravings (And Why You’re Getting Them)

Laurentine ten Bosch

Can you remember how you felt the last time your body was overloaded with sugar? Dizziness, poor concentration, changes in mood and response to …

Health Tips

How to Control Your Emotions Rather Than be a Slave to Them

Laurentine ten Bosch

Emotions create energy in the body and when negative energy is stored in the body it can have a long-term effect on your health …

Health Hazards

8 Reasons To Celebrate A Plant-Based Christmas This Year

Laurentine ten Bosch

At the present time, when most of us are thinking about our Christmas or holiday menu, we turn back to our favorite family-friendly recipes …

Health Tips

Over Indulging During Holiday Season: How To Beat The Bloat In 10 Steps

Laurentine ten Bosch

No one wants to feel uncomfortable or unwell around the holidays. Try these simple remedies to feel well throughout the festive season and beyond.

Happiness

How to Have a Low-Waste Holiday

Laurentine ten Bosch

Creativity and thoughtfulness make for an enjoyable, calming, waste-free holiday and festive season with the people you love the most.

Health Tips

Best Foods to Prevent Memory Loss and Early Dementia

Laurentine ten Bosch

Throughout my nutrition studies and time in the industry, I’ve truly come to appreciate food’s remarkable ability to treat and heal different conditions. An …

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