Laurentine ten Bosch

Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Podcast Episodes

COURTNEY SWAN

Learn How to Read Food Labels & Navigate the Grocery Store

CHRISTINE SMITH

Gut Issues, Inflammation & Candida: A Six-Part Approach to Mind-Body Healing

CHRIS KILHAM

Adaptogens and Plant Medicine for Stress, Anxiety, Cognitive Decline, and Hormone Health, The Medicine Hunter

LAURENTINE TEN BOSCH

The Best Food Matters Podcasts of 2023

JACQUELINE ALWILL & BRITTANY DARLING

PMS, Fertility, Postpartum, and More: A Deep Dive on Hormones

CHASE TRELLERT

The Healing Power of Sound: Unravel the Science Behind Sound Healing

BRENDEN CURELL

Using Cacao to Optimize Your Physical, Mental, Emotional & Spiritual WellbeingDurell

RYAN HADDON

Breathwork, Meditation, Morning Practices & Simplifying Self-care

TIAN EVANS

​​From Chronic Illness to Thriving Wellness Business

MARCUS GAD

The Healing Power of Music

MARJOLIJN LODERICHS

Silencing Negative Self Talk: How to Tap Into Your Inner Conscious and Heal for Good

MARIE DIAMOND

How to Use Feng Shui to Create a Holistic and Happy Life

My Articles

Happiness

Wild & Free: Episode 10 - Plant Nursery & Garden Creation

Laurentine ten Bosch Laurentine ten Bosch

James believes this is so different from the way we see land in the west, where it is something to call ours and lay …

Read more
Happiness

Wild & Free: Episode 9 - Tanna Island

Laurentine ten Bosch Laurentine ten Bosch

In Episode 9, for James’ birthday, we surrender to nature on Tanna Island. Tucked away at the bottom of this expansive country lies a …

Read more
Happiness

Wild & Free: Episode 8 - Lelepa Island

Laurentine ten Bosch Laurentine ten Bosch

In Episode Eight, we learn about what lies beneath. Lelepa Island is a short boat ride from the main island and is famed for …

Read more

5 Things That May Be Contributing to Candida

Laurentine ten Bosch Laurentine ten Bosch

What is candida? And how exactly does it develop? We’ve spoken to gut health expert Donna Gates to discover 5 things that may be …

Read more
Health Tips

Sugar Detox: 4 Ways to Balance Sugar Cravings (And Why You’re Getting Them)

Laurentine ten Bosch Laurentine ten Bosch

Can you remember how you felt the last time your body was overloaded with sugar? Dizziness, poor concentration, changes in mood and response to …

Read more
Health Tips

How to Control Your Emotions Rather Than be a Slave to Them

Laurentine ten Bosch Laurentine ten Bosch

Emotions create energy in the body and when negative energy is stored in the body it can have a long-term effect on your health …

Read more
Health Hazards

8 Reasons To Celebrate A Plant-Based Christmas This Year

Laurentine ten Bosch Laurentine ten Bosch

At the present time, when most of us are thinking about our Christmas or holiday menu, we turn back to our favorite family-friendly recipes …

Read more
Health Tips

Over Indulging During Holiday Season: How To Beat The Bloat In 10 Steps

Laurentine ten Bosch Laurentine ten Bosch

No one wants to feel uncomfortable or unwell around the holidays. Try these simple remedies to feel well throughout the festive season and beyond.

Read more
Happiness

How to Have a Low-Waste Holiday

Laurentine ten Bosch Laurentine ten Bosch

Creativity and thoughtfulness make for an enjoyable, calming, waste-free holiday and festive season with the people you love the most.

Read more
Health Tips

Best Foods to Prevent Memory Loss and Early Dementia

Laurentine ten Bosch Laurentine ten Bosch

Throughout my nutrition studies and time in the industry, I’ve truly come to appreciate food’s remarkable ability to treat and heal different conditions. An …

Read more

My Recipes