My Podcast Episodes
My Articles
Why Is There Plastic In Our Teabags?
Laurentine ten Bosch
There’s something special about sitting down with a hot cup of tea. It might be the moment of silence and bliss I get in …
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Laurentine’s Everyday Routine for Beautiful, Radiant Skin
Many people think the key to beautiful skin is what you’re putting on it. And they’re right, to a degree, but there are a …
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12 Natural Beauty Benefits of Vitamin C
Radiant, wrinkle-free skin is on everyone’s wishlist, but do you need to spend thousands of dollars a year on expensive treatments to achieve this? …
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10 Of The Best Greens To Eat
Leafy green vegetables are truly nutritional superstars, offering whole-of-body benefits to cleanse, nourish and supercharge your health. From kale to spinach, and all the …
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Stress-Free Morning Habits
Each day we awake with the same offering; a chance to start anew. An offering to approach the day ahead with a certain mindset. …
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A Guided Meditation to Manifest a Better Tomorrow
If you knew you could easily create your dream life, would you do it? Synchronizing the power of the mind with the power of …
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9 Health Secrets You Should Know About Dates
If you’ve made any drool-worthy vegan baking in the last few years, you’ll know that dates are a staple for both their sticky texture …
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Do You Have 10 Minutes? 5 Short Yoga Flows to Get Your Body Moving
Any time of day that you find yourself with 10 spare minutes and a longing for some presence is the perfect time to get …
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A Guided Meditation to Calm Anxiety
This week I had a burst of energy and needed to channel it into something bigger than me so I have created a meditation …
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Coronavirus Calls For A New Kind Of Normal
Things will begin to settle down in a couple of months, and things will go back to normal. But it will be a new …
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