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Superfoods

Can Cacao Help You Give Up Alcohol, Caffeine & Other Stimulants?
2.0K Views The Food Matters Team The Food Matters Team

Discover how the natural compounds in cacao, such as theobromine, anandamide, and magnesium, can help reduce cravings for alcohol, caffeine, and other stimulants by …

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Superfoods

Best Foods to Help Aid Digestion
2.0K Views The Food Matters Team The Food Matters Team

Discover the best foods to aid digestion, from probiotic-rich yogurt and kimchi to fiber-packed fruits and vegetables, and learn how they support a healthy …

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Superfoods

10 Foods to Support Your Nervous System
1.5K Views The Food Matters Team The Food Matters Team

It's essential to support your nervous system with nutrient-rich foods to enhance our brain function, reduce stress, and protect nerve cells. Discover the top …

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Superfoods

Cacao vs Ceremonial Cacao: Which is Right for You?
2.2K Views The Food Matters Team The Food Matters Team

Discover the unique differences between cacao and ceremonial cacao, including their origins, health benefits, and how to incorporate each into your wellness routine. Learn …

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Superfoods

5 Ways to Incorporate Cacao into Your Daily Life
2.5K Views The Food Matters Team The Food Matters Team

Discover five simple ways to incorporate cacao into your daily routine, from smoothies and elixirs to savory dishes and healthy desserts, while boosting your …

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Superfoods

Five Foods to Eat for Glowing Skin
1.9K Views The Food Matters Team The Food Matters Team

Did you know the key to radiant, healthy skin lies in the foods you eat? It's true! At Food Matters, we believe nourishing your …

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Superfoods

The Top 5 Foods for Improving Mental Health
5.7K Views The Food Matters Team The Food Matters Team

Did you know that not getting enough of certain nutrients can actually contribute to mental health issues like anxiety and depression? It's true - …

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Superfoods

The Top 5 Foods Anyone with Allergies Should Be Eating
372 Views The Food Matters Team The Food Matters Team

While no foods can completely cure allergies, there are some that can help reduce symptoms when pollen has you sneezing and wheezing. For example, …

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