Superfoods

Superfoods

What is Jackfruit? Everything You Need to Know About This Popular Plant-Based “Meat”

3.2K Views Tess Patrick Jan 21, 2020

We’re all advocates for adopting more plants into our diets, but too often the new meat substitutes hitting our shelves are riddled with chemicals ...

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Superfoods

How to Make Golden Paste: The Anti-Inflammatory Dip You Can Put On Literally Anything

92K Views Laurentine ten Bosch Oct 25, 2019

Turmeric is bursting with anti-inflammatory properties, thanks to its main compound, curcumin. Here’s how to properly eat turmeric to get the most out of ...

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Superfoods

6 Health Benefits of Aloe Vera + 3 Simple Ways to Use It

4.4K Views Nicole Fuge Jun 04, 2019

Aloe vera is a popular home remedy for sunburn, but it also has many other health benefits such as healing cold sores and wounds, ...

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Superfoods

25 Powerful Reasons to Eat Bananas

4.4M Views James Colquhoun Apr 11, 2019

Hangovers, morning sickness, depression, protection against cancer, diabetes, osteoporosis, and blindness. These are just some of the health benefits of bananas. Here are 25 ...

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Superfoods

11 Herbs That Will Help Make Your Memory, Focus And Brain Work Better Than Ever

206K Views James Colquhoun Mar 01, 2019

If you’re losing focus, feeling disorganized, and forgetting more often than you’d like, it’s time for a brain-boost! These herbs help promote cognitive function ...

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Superfoods

Could You Stomach These 3 Superfoods?

1.6K Views Annie Button Feb 01, 2019

We’ve all heard of superfoods, those nutrient-dense foods that are purported to be particularly beneficial for our health and wellbeing. We’ve discovered 3 unusual ...

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Superfoods

Science Says Green is The New Black

4.0K Views James Colquhoun Nov 09, 2018

It’s no secret that greens are good, but how does green powder scale on the food pyramid? The saying goes that “five greens a ...

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Superfoods

Everything You Need To Know About Medicinal Mushrooms

3.1K Views James Colquhoun Feb 14, 2018

Medicinal mushrooms have very recently taken center stage in the realm of health and well being. Today, numerous studies have proven that mushrooms are ...

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