Natural Therapies
Our Favorite Natural 2-Step Skincare Routine
James Colquhoun
If you’re the type of person who’s discerning about what you put IN your body, then you probably also care as much about what …
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I Tried the 4-Minute Technique Proven to Reduce Stress, Here’s What Happened
Tess Patrick
Lately, the health and wellness community has been buzzing with ways we can level up our own experience of self-healing and proven techniques to …
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How To Choose A Good Collagen Powder
Nadine Brown
What gives your skin the everlasting, bouncy glow? Its collagen. For years now this supplement has remained one of the industry’s favorites, but it’s …
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Can Keto Give You Gallstones?
A friend from work sat down over lunch and shared the story of a friend who became so committed to the keto lifestyle, she …
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Struggling With Sleep & Still Fatigued? Try This Mineral
You’re not the only one struggling with energy right now. But just because it’s common, it doesn’t mean we should accept it as the …
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Chris Beat Cancer: No Chemo, No Radiation
Almost 16 years ago, Chris was diagnosed with Stage IIIc colon cancer. He was devastated, confused and afraid, just like everyone else who gets …
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Low Energy & Dizziness? You’re Probably Low in This Mineral
Research shows nearly 80% of the world’s population is low in iron. Low energy and dizziness are just two of the most common symptoms …
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What Is Cultured Skincare? The Benefits & How It Works
We’re all about eating cultured foods, but is the next big thing cultured skincare? We’ve been seeing it captivating the holistic beauty movement across …
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