Natural Therapies

Natural Therapies

Our Favorite Natural 2-Step Skincare Routine

3.5K Views James Colquhoun James Colquhoun Apr 21, 2022

If you’re the type of person who’s discerning about what you put IN your body, then you probably also care as much about what …

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Natural Therapies

I Tried the 4-Minute Technique Proven to Reduce Stress, Here’s What Happened

13K Views Tess Patrick Tess Patrick Feb 09, 2022

Lately, the health and wellness community has been buzzing with ways we can level up our own experience of self-healing and proven techniques to …

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Natural Therapies

How To Choose A Good Collagen Powder

1.8K Views Nadine Brown Nadine Brown Dec 14, 2021

What gives your skin the everlasting, bouncy glow? Its collagen. For years now this supplement has remained one of the industry’s favorites, but it’s …

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Natural Therapies

Can Keto Give You Gallstones?

1.1K Views Tess Patrick Tess Patrick Nov 28, 2021

A friend from work sat down over lunch and shared the story of a friend who became so committed to the keto lifestyle, she …

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Natural Therapies

Struggling With Sleep & Still Fatigued? Try This Mineral

2.2K Views James Colquhoun James Colquhoun Oct 20, 2021

You’re not the only one struggling with energy right now. But just because it’s common, it doesn’t mean we should accept it as the …

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Natural Therapies

Chris Beat Cancer: No Chemo, No Radiation

36K Views James Colquhoun James Colquhoun Oct 16, 2021

Almost 16 years ago, Chris was diagnosed with Stage IIIc colon cancer. He was devastated, confused and afraid, just like everyone else who gets …

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Natural Therapies

Low Energy & Dizziness? You’re Probably Low in This Mineral

2.5K Views Tess Patrick Tess Patrick Oct 05, 2021

Research shows nearly 80% of the world’s population is low in iron. Low energy and dizziness are just two of the most common symptoms …

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Natural Therapies

What Is Cultured Skincare? The Benefits & How It Works

297 Views Nadine Brown Nadine Brown Oct 02, 2021

We’re all about eating cultured foods, but is the next big thing cultured skincare? We’ve been seeing it captivating the holistic beauty movement across …

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