Natural Therapies

1.7K Views by James Colquhoun Mar 18, 2020

There is a difference between taking a breath and mindfully breathing; studies have found connections between mindful breathing and state of mind. If a ...

1.6K Views by James Colquhoun Feb 19, 2020

By harmonizing our heart and brain, we can consciously decide how long we live for - true or false? We dive deep into the ...

5.5K Views by Tess Patrick Feb 19, 2020

What if you could free yourself from pain, from stress or anxiety, from cravings or old habits, and potentially even childhood trauma, in a ...

If you know you'll be tempted over the holidays by foods that cause your digestive system issues, then you'll want to listen up! Discover ...

1.0K Views by James Colquhoun Nov 26, 2019

More so now than ever, people are searching for ways to thrive rather than simply survive. They’re conscious about what they’re consuming and the ...

1.5K Views by The Chalkboard Mag Nov 18, 2019

When it comes to boosting immunity, fire cider is as powerful as it sounds. The spicy, herbal concoction features a blend of potent plant-based ...

A documentary exploring plant medicines and psychedelics, some of these plants and substances have been used for thousands of years as a healing modality ...

34K Views by James Colquhoun Aug 05, 2019

Almost 16 years ago, Chris was diagnosed with Stage IIIc colon cancer. He was devastated, confused and afraid, just like everyone else who gets ...