Natural Therapies

Natural Therapies

Chris Beat Cancer: No Chemo, No Radiation

35K Views James Colquhoun James Colquhoun Oct 16, 2021

Almost 16 years ago, Chris was diagnosed with Stage IIIc colon cancer. He was devastated, confused and afraid, just like everyone else who gets …

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Natural Therapies

Low Energy & Dizziness? You’re Probably Low in This Mineral

2.0K Views Tess Patrick Tess Patrick Oct 05, 2021

Research shows nearly 80% of the world’s population is low in iron. Low energy and dizziness are just two of the most common symptoms …

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Natural Therapies

What Is Cultured Skincare? The Benefits & How It Works

190 Views Nadine Brown Nadine Brown Oct 02, 2021

We’re all about eating cultured foods, but is the next big thing cultured skincare? We’ve been seeing it captivating the holistic beauty movement across …

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Natural Therapies

Could Emotional Baggage be Stopping You From Healing?

836 Views James Colquhoun James Colquhoun Sep 17, 2021

How often are you showing up in life with some kind of emotional baggage? In your relationships, your career, your home life, or even …

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Natural Therapies

How to Reduce Stress: 4 Things You Can Do Right Now

15K Views James Colquhoun James Colquhoun Sep 05, 2021

Prolonged stress can bring about a whole host of illnesses and imbalances within the body. Everyone has different ways to cope when anxiety rises …

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Natural Therapies

Our Beauty Expert Shares the Do’s & Don’ts of Inflammatory Skincare

1.4K Views Nadine Brown Nadine Brown Aug 18, 2021

Does endless inflammation and acne have you on your last hope? Maybe you’re wondering if there’s something in your skincare that’s aggravating it? And …

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Natural Therapies

How Your Body Develops Allergies & What to Do About It

481 Views Tess Patrick Tess Patrick Jul 30, 2021

It's very rare that we go through life without any allergies or stressors from the outside world. But between dogs, gluten, or even cheese, …

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Natural Therapies

"I Just Finished My First Juice Detox, Here’s How I Feel…"

4.4K Views Mikaela Bella Mikaela Bella Jul 07, 2021

For first-time detoxers, the experience can be intimidating - because we've been conditioned to rely on food. FMHQ team member Mikaela just completed her …

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