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Natural Therapies

What Leads to Diabetes, According to Two Researchers

Tess Patrick Mar 23, 2021

We’re in the middle of a diabetes epidemic. In the 2020 report, the CDC claimed that 34.2 million people were living with diabetes in …

Natural Therapies

An Ayurveda Expert Shares Her Favorite Digestive Spice

1.5K Views

Tess Patrick Mar 17, 2021

For a practice so ancient, why are we only now gaining more insight and awareness into the application of Ayurveda into daily life? We …

Natural Therapies

How to Reduce Stress: 4 Things You Can Do Right Now

7.1K Views

James Colquhoun Mar 10, 2021

Prolonged stress can bring about a whole host of illnesses and imbalances within the body. Everyone has different ways to cope when anxiety rises …

Natural Therapies

Common Natural Beauty Mistakes You May Be Making

1.2K Views

Tess Patrick Feb 24, 2021

Natural beauty seems like a simple topic to tackle. But the nuances are often more complicated than your go-to drugstore products, so we’ve brought …

Natural Therapies

I Tried the 4-Minute Technique Proven to Reduce Stress, Here’s What Happened

12K Views

Tess Patrick Feb 04, 2021

Lately, the health and wellness community has been buzzing with ways we can level up our own experience of self-healing and proven techniques to …

Natural Therapies

7 Natural Ways to Fight Autoimmune Disease

12K Views

James Colquhoun Jan 28, 2021

Autoimmune conditions are varied and each requires a delicate, individualized approach, but there are some tips that work across the board to help counter …

Natural Therapies

High-Dose Vitamin C Successful in Treating Covid-Related Sepsis

1.4K Views

Tess Patrick Dec 04, 2020

There has been another win for nutrition in coronavirus research this week, with Australia’s ABC reporting the story of a 40-year-old patient who contracted …