My Articles
Gluten Sensitivity vs. Celiac Disease with Dr. Mark Hyman
Tess Patrick
Aug 06, 2021
Ever wondered why some people can digest wheat and others can’t? Or what sets apart a celiac from someone who struggles with bloating and …
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Chlorophyll: Is This the Next Must Have for Vibrant Skin?
Tess Patrick
Aug 01, 2021
When chlorophyll emerged on social media as the silent beauty hero of 2021, as a skincare freak and healthy foodie, I was instantly obsessed. …
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How Your Body Develops Allergies & What to Do About It
Tess Patrick
Jul 30, 2021
It's very rare that we go through life without any allergies or stressors from the outside world. But between dogs, gluten, or even cheese, …
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What Is Ashwagandha & How Do You Use It?
Tess Patrick
Jul 27, 2021
It seems almost impossible to escape ashwagandha in present day. All of the holistic cafes in LA are serving it as a staple on …
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Our Favorite Natural Energy Drink
Tess Patrick
Jul 23, 2021
There are many ways we can boost our energy throughout the day. Opting for sugar-laden, chemical and caffeine-filled drinks will only give a short, …
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The One Step For a Better Night’s Sleep
Tess Patrick
Jul 18, 2021
David Perlmutter M.D., one of the leading researchers in brain health (and NYT bestselling author), has recently released a new book that explores some …
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Why Blue Fruit Loops Are Banned in Australia & England, but Not America
Tess Patrick
Jul 12, 2021
Did you know that there are such things as blue fruit loops? If you live in America of course you do. But I didn’t …
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50 Ways to Shop Healthy On a Budget
Tess Patrick
Jul 08, 2021
We all want to be able to eat healthy foods, most of the time, right? That’s why we’re a part of this vibrant and …
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