As ghee is such delicious and nutritious food, it’s probably time to start working it into your dishes! It’s always best to consider organic, grass-fed options, as they are typically more nutrient-dense than their grain-fed counterparts - but did you know that ghee is incredibly easy to make at home? Here’s our simple method.
Ingredients
- 1 lb (500g) of organic, grass-fed unsalted butter
Method
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Using a sharp knife, cut the block of butter into small, one-inch cubes to increase the surface area.
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Melt the butter in a small saucepan over medium-low heat. Avoid stirring where possible.
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When the butter has melted, allow it to simmer for 10-15 minutes until the solids have floated to the surface, forming a thick foam on top. It will spit a little, but when it starts to settle it’s a good indicator that it is ready. You can also gently push aside the foam on top to see if the curds on the bottom are golden in color.
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Remove from the heat and strain into a glass jar. You will need something quite fine; I like a cheesecloth and sieve duo, but paper towels also work.
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Allow to cool at room temperature until solid. Ghee will last up to 6 months on the shelf, or longer if refrigerated.
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Enjoy in your favorite meals, or simply on a slice of delicious organic bread!