Tess has brought together her background in journalism and communications and her passion for nutrition to add to the Food Matters team. Her time is spent dreaming up new articles, researching the latest in nutrition news, and engaging with you, our readers. When she’s not cooking up a storm in the kitchen, you’ll find her trying to catch a wave, catching up on her nutrition and naturopathy studies, or hanging out with her cat, Salem.
How Your Body Develops Allergies & What to Do About It
It's very rare that we go through life without any allergies or stressors from the outside world. But between dogs, gluten, or even cheese, …Read more
Why Blue Fruit Loops Are Banned in Australia & England, but Not America
Did you know that there are such things as blue fruit loops? If you live in America of course you do. But I didn’t …Read more
3 Steps to Managing Reflux, from a Gut Health Expert
Few of us are lucky enough to have not experienced reflux in life. But for those who have, it can not only be the …Read more