James Colquhoun

James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.

My Podcast Episodes


Rebalancing Digestion Naturally Using Herbs & Spices


How To Eat To Save Your Life


How to Make Your Dream Life a Reality


How to Rewire Your Brain for Self-Healing


The Powerful Benefits of an Anti-Inflammatory Diet


How To Stop Stress Eating & Kick Bad Habits for Good


The Connection Between Digestion, Stress & Weight


Natural Ways to Banish Wrinkles


The Secrets to Healthy Glowing Skin


The Pathway to Finding Peace of Mind


The Power of Plant-Based Nutrition


The Truth about Sugar, Fat & What Is a Healthy Diet

My Articles

Natural Therapies

Struggling With Sleep & Still Fatigued? Try This Mineral

James Colquhoun James Colquhoun Oct 20, 2021

You’re not the only one struggling with energy right now. But just because it’s common, it doesn’t mean we should accept it as the …

Read more
Natural Therapies

Chris Beat Cancer: No Chemo, No Radiation

James Colquhoun James Colquhoun Oct 16, 2021

Almost 16 years ago, Chris was diagnosed with Stage IIIc colon cancer. He was devastated, confused and afraid, just like everyone else who gets …

Read more
Health Tips

Brittle Nails, Hair Loss & Dull Skin? You Might Be Low in Zinc

James Colquhoun James Colquhoun Oct 13, 2021

Brittle nails, hair loss, and dull skin are just some of the telltale signs that your body could be low in this essential mineral. …

Read more
Health Tips

Most Common Nutrient Deficiencies Impacting Your Energy & Mood

James Colquhoun James Colquhoun Oct 12, 2021

Dizziness, low energy, fatigue, headaches… These are all common signs that your body is telling you it needs more of a certain nutrient so …

Read more

5 Foods to Nourish the Gut Microbiome

James Colquhoun James Colquhoun Sep 29, 2021

For years gut health was the missing piece that no one wanted to talk about - despite the leading experts telling us otherwise. The …

Read more
Health Tips

How 'The Boy With The Broken Brain' Became A World Leader In Learning

James Colquhoun James Colquhoun Sep 19, 2021

After an incident in kindergarten, Jim Kwik had countless learning difficulties that led him to being labeled “the boy with the broken brain”. This …

Read more
Natural Therapies

Could Emotional Baggage be Stopping You From Healing?

James Colquhoun James Colquhoun Sep 17, 2021

How often are you showing up in life with some kind of emotional baggage? In your relationships, your career, your home life, or even …

Read more
Health Tips

The Dangers of Modern Wheat

James Colquhoun James Colquhoun Sep 14, 2021

Wheat has been around for centuries. Originally touted as the staple of life, modern day wheat has been put under the lens and is …

Read more

My Recipes