James Colquhoun

James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.

My Podcast Episodes

DR. JOHN DEMARTINI

The Art of Mastering Your Mind for Unlimited Potential in Your Life

OLIVIA AREZZOLO

How Identifying Your Sleep Type Could Transform Your Health

JASON PRALL

How Sleep Affects Longevity Plus Secrets of the World’s Healthiest People

TERO ISOKAUPPILA

Using Adaptogenic Mushrooms to Optimize Your Brain Health & Boost Your Immunity

SHELEANA AIYANA

How to Cultivate Conscious Relationships after Overcoming Childhood Trauma

DR. WILL COLE

How Intuitive Fasting Can Transform Your Health

JAKE CURRIE

How to Heal Physical Pain from the Inside Out

LIANA WERNER-GRAY

From Anxiety to Cancer

UDO ERASMUS

The Truth About Fat

MARC DAVID

The Truth about Food Cravings, Weight Loss and How to Heal Your Relationship with Food

DR. BRADLEY NELSON

Could Trapped Emotions Be Holding You Back? Break Free from Emotional Baggage & Heal for Good

ALLI SCHAPER

How To Optimize Your Mental Health & Wellbeing with Mushrooms

My Articles

Health Hazards

New Report: 2023 Dirty Dozen & Clean 15

James Colquhoun James Colquhoun

Each year we await the Environmental Working Group's Dirty Dozen & Clean 15 list to help us prioritize where we should be buying organic. …

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Health Tips

11 Reasons To Get off the Gluten

James Colquhoun James Colquhoun

If you’re suffering from bloating, food sensitivities, gas, fatigue, brain fog, auto-immune conditions, inflammation, body aches & pains or if you’re constantly getting sick… …

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Natural Therapies

Our Favorite Natural 2-Step Skincare Routine

James Colquhoun James Colquhoun

If you’re the type of person who’s discerning about what you put IN your body, then you probably also care as much about what …

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Health Tips

We Got COVID, Here's What We Did

James Colquhoun James Colquhoun

We recently visited Laurentine's mother in Spain on family holidays, and we got COVID-19. We found out while we were at the airport about …

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Health Hazards

New Study Links Viral Infections to Autoimmune Disease

James Colquhoun James Colquhoun

A new groundbreaking study has recently emerged from Harvard University’s leading researchers, connecting viral infections with autoimmune disease.

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Health Tips

Our Favorite Water Filter

James Colquhoun James Colquhoun

With so many additives now found in our tap water, we can't rely on it to actually be what we need. And very few …

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Superfoods

5 Health Benefits of Kimchi

James Colquhoun James Colquhoun

I love fermented foods. They’re gut-nourishing additions to any meal that add this incredible hit of flavor and nutrients all in one go. Many …

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Happiness

Welcome to 2022! Happy New Year from Food Matters

James Colquhoun James Colquhoun

I want to start by saying a big warm welcome and show my gratitude to you. Thank you for showing up and being a …

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My Recipes