My Podcast Episodes
My Articles
8 Detox Rituals That Will Change Your Life
James Colquhoun
Jun 23, 2021
As the seasons shift and our body’s needs change, there’s never been a better time to gently adopt some practices that support our body’s …
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9 Health Benefits of Sweet Potato
James Colquhoun
Jun 16, 2021
If you’re a lover of french fries and mashed potato, but dedicated to living a healthier lifestyle, you’ll probably have met their nutrient-packed cousin, …
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6 Ancient Health Benefits of Ghee
James Colquhoun
Jun 09, 2021
Ghee is one of our must-reach-for cooking essentials, because of both the nutty flavor and the high burning temperature. If you’re looking for any …
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7 Nutrients You May Be Missing On A Plant-Based Diet (And What To Do About It)
James Colquhoun
Jun 02, 2021
If you’re not paying attention to exactly what you’re eating on a plant-based diet, you can put your body at risk. So I hit …
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Studying Nutrition Online Helped Me Shed Excess Weight & Change My Life
James Colquhoun
May 27, 2021
But after 10 weeks of study, and a few months of putting those habits into action, she’s bettered not only her life - but …
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Studying Nutrition Online Made Me Realize, Food Really Does Matter
James Colquhoun
May 26, 2021
Since announcing our 2021 intake of the Food Matters Nutrition Certification Program, we’ve had potential students contacting us from around the world. Some have …
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5 Surprising Benefits of Becoming a Nutrition Coach
James Colquhoun
May 23, 2021
Sure, studying nutrition online is a surefire way to a career in the industry (especially if you want to inspire others to live happy, …
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I Studied With Food Matters & Now I’m Writing My First Book
James Colquhoun
May 20, 2021
Have you ever thought about the ways that you would like to share your message with the world? Maybe it’s through a podcast or …
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