James Colquhoun

James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.

My Podcast Episodes

My Articles

Health Tips

17 Gluten-Free Baking Hacks

James Colquhoun James Colquhoun Feb 17, 2021

What some find the most challenging when going gluten-free is making foods taste as good as they used to. So to spare you the …

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Natural Therapies

7 Natural Ways to Fight Autoimmune Disease

James Colquhoun James Colquhoun Jan 28, 2021

Autoimmune conditions are varied and each requires a delicate, individualized approach, but there are some tips that work across the board to help counter …

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The 5 Best Foods to Fight Inflammation

James Colquhoun James Colquhoun Jan 21, 2021

Did you know that an overwhelming amount of chronic disease stems from chronic inflammation in the body? And with that notion, many conditions can …

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Nutrition Trends in 2021 & Beyond

James Colquhoun James Colquhoun Jan 06, 2021

This last year has left us looking at some of the more bizarre nutrition trends to grace our table with a critical and questioning …

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Health Tips

Are You Making These 8 Common Juicing Mistakes?

James Colquhoun James Colquhoun Dec 31, 2020

I've been juicing for years and have picked up a few tricks of the trade along the way that I wanted to share with …

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10 Key Takeaways from 2020

James Colquhoun James Colquhoun Dec 24, 2020

If we look around at a tough situation hard enough, there’s almost always a lesson to be learned. It’s not to discredit the issues …

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Happy Holidays, From Our Family to Yours

James Colquhoun James Colquhoun Dec 23, 2020

At this time of year Laurentine and I, as well as the Food Matters team, wanted to say thank you for being a part …

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Food Matters Healthy Holiday Shopping Guide

James Colquhoun James Colquhoun Dec 09, 2020

The holidays represent a special time for gifts and family gatherings. And at Food Matters, we believe that you are what you eat (and …

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My Recipes

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