James Colquhoun

by James Colquhoun Aug 14, 2019

The benefits of a plant-based diet are abundant, but in order to get the most out of this healthy lifestyle choice, you should be ...

by James Colquhoun Aug 07, 2019

While we encourage a plant-rich diet and are excited to see more and more people include plant-based products on their plates, we want to ...

by James Colquhoun Aug 05, 2019

Almost 16 years ago, Chris was diagnosed with Stage IIIc colon cancer. He was devastated, confused and afraid, just like everyone else who gets ...

by James Colquhoun Jul 31, 2019

The more I get to sit down with health experts around the world, the more I’m reminded that meditation and mindfulness are a crucial ...

by James Colquhoun Jul 17, 2019

One of the familiar faces in TRANSCENDENCE is 16 time Grand Slam tennis champion, Novak Djokovic. In Episode 1, titled 'What’s In Our Food?', ...

by James Colquhoun Jul 10, 2019

It’s the small things that add up to make big changes to how we feel! Try out these 11 simple steps to build happier ...

by James Colquhoun Jul 03, 2019

26-year-old Chris Wark survived cancer by battling fear, stress, and forgiveness using this simple, powerful link. This is the incredible truth about fear, stress, ...

by James Colquhoun Jul 01, 2019

Stress is now being labeled the health epidemic of the 21st century yet is still a normal state of being for most. While the ...