My Podcast Episodes
My Articles
Struggling With Sleep & Still Fatigued? Try This Mineral
James Colquhoun
Oct 20, 2021
You’re not the only one struggling with energy right now. But just because it’s common, it doesn’t mean we should accept it as the …
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95% of our Serotonin (Happy Hormone) is Made in Our Gut
James Colquhoun
Oct 18, 2021
Chris Beat Cancer: No Chemo, No Radiation
James Colquhoun
Oct 16, 2021
Almost 16 years ago, Chris was diagnosed with Stage IIIc colon cancer. He was devastated, confused and afraid, just like everyone else who gets …
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Brittle Nails, Hair Loss & Dull Skin? You Might Be Low in Zinc
James Colquhoun
Oct 13, 2021
Brittle nails, hair loss, and dull skin are just some of the telltale signs that your body could be low in this essential mineral. …
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Most Common Nutrient Deficiencies Impacting Your Energy & Mood
James Colquhoun
Oct 12, 2021
Dizziness, low energy, fatigue, headaches… These are all common signs that your body is telling you it needs more of a certain nutrient so …
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5 Foods to Nourish the Gut Microbiome
James Colquhoun
Sep 29, 2021
For years gut health was the missing piece that no one wanted to talk about - despite the leading experts telling us otherwise. The …
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How 'The Boy With The Broken Brain' Became A World Leader In Learning
James Colquhoun
Sep 19, 2021
After an incident in kindergarten, Jim Kwik had countless learning difficulties that led him to being labeled “the boy with the broken brain”. This …
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Could Emotional Baggage be Stopping You From Healing?
James Colquhoun
Sep 17, 2021
How often are you showing up in life with some kind of emotional baggage? In your relationships, your career, your home life, or even …
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