My Podcast Episodes
My Articles
Film Spotlight: Food Fighter
by James Colquhoun
Oct 18, 2019
Ronni Kahn used to be a contributor to Australia’s annual $20 billion food waste bill when she ran a successful corporate events company producing ...
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Oat Milk: Nutrition, Benefits, and How to Make It
by James Colquhoun
Oct 09, 2019
Consisting of steel-cut oats or whole groats that are soaked in water, the mixture is then blended and strained with cheesecloth or special nut ...
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From Health Scare to Healthy Living in 108 Days
by James Colquhoun
Oct 06, 2019
One of, if not the driving force behind what we do, is seeing stories of transformation from people who come to Food Matters and ...
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FMTV October Film Club: Living in the Future's Past
by James Colquhoun
Oct 04, 2019
In this beautifully photographed tour de force of original thinking, Academy Award winner, Jeff Bridges shares the screen with scientists, profound thinkers and a ...
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7 Ways Meditation Affects the Body (Infographic)
by James Colquhoun
Sep 25, 2019
Over 6,000 research papers are showing that the ancient practice of meditation holds the key to helping with these ailments, and we’re only just ...
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Real People on How Meditation Changed Their Life
by James Colquhoun
Sep 25, 2019
Still wondering if meditation is for you? Watch this short video to hear from real people on how meditation has changed (or is changing) ...
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9 Myths About Meditation Busted
by James Colquhoun
Sep 18, 2019
Across the globe, meditation is becoming increasingly popular with a range of health and lifestyle benefits associated with a regular practice. While we are ...
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New to Meditation? Start Here
by James Colquhoun
Sep 17, 2019
In this short video, meditation expert Tom Cronin will introduce you to the basics of meditation, touching on the different types and how you ...
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