Reducing inflammation in the body is key to preventing conditions from developing. While there are many different ways to reduce inflammation, adding in a green vegetable juice can help to heal from the inside and contribute to prevention.


  • 4 celery stalks
  • ½ cucumber
  • 1 cup pineapple
  • ½ green apple
  • 1 cup spinach
  • 1 lemon
  • 1 knob ginger


  1. Add all ingredients to juicer.
  2. Drink immediately. 

Don’t have a juicer? You could also blend this into a smoothie using a high-powered blender. Just add in a little extra liquid!