Anti-Inflammatory Green Juice Recipe

James Colquhoun JAMES COLQUHOUN

Reducing inflammation in the body is key to preventing conditions from developing. While there are many different ways to reduce inflammation, adding in a green vegetable juice can help to heal from the inside and contribute to prevention.

Ingredients

  • 4 celery stalks
  • ½ cucumber
  • 1 cup pineapple
  • ½ green apple
  • 1 cup spinach
  • 1 lemon
  • 1 knob ginger

DIRECTIONS

  1. Add all ingredients to juicer.
  2. Drink immediately.

Don’t have a juicer? You could also blend this into a smoothie using a high-powered blender. Just add in a little extra liquid!

James Colquhoun

BY JAMES COLQUHOUN

James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community ...