James Colquhoun

James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.

My Podcast Episodes

DR. TAMI MERAGLIA

Hormone and Thyroid Health; Disruptors to Avoid and How to Balance Naturally Dr. Tami Meraglia

RICH ROLL

LivingAthlete

AMISH SHAH

Ancient Healing Practices Explained: Ayurveda

DR. SRI MUMMANENI

What Can Psychedelics Teach Us That Conventional Medicine Can’t?

Harnessing the Power of Plants to Prevent and Reverse Heart Disease with Dr. Joel Kahn

DR. IZABELLA WENTZ

How to Bring Your Adrenals Back Into Balance Naturally

DR. JOHN DEMARTINI

The Art of Mastering Your Mind for Unlimited Potential in Your Life

OLIVIA AREZZOLO

How Identifying Your Sleep Type Could Transform Your Health

JASON PRALL

How Sleep Affects Longevity Plus Secrets of the World’s Healthiest People

TERO ISOKAUPPILA

Using Adaptogenic Mushrooms to Optimize Your Brain Health & Boost Your Immunity

SHELEANA AIYANA

How to Cultivate Conscious Relationships after Overcoming Childhood Trauma

DR. WILL COLE

How Intuitive Fasting Can Transform Your Health

My Articles

Healthy Home

5 Easy Ways To Detox Your Home (Plus DIY Cleaning Recipe)

James Colquhoun James Colquhoun

Many of us have done a detox in order to eliminate toxins from our bodies, but how many of us do anything about the …

Read more
Health Tips

3 Skin Care Essentials We Can't Live Without

James Colquhoun James Colquhoun

Your skin is your largest organ and absorbs 60% of what you lather on it. That’s why it’s super important to go green and …

Read more
Happiness

6 Tips for a Stress-Free Thanksgiving

James Colquhoun James Colquhoun

If you can get through the holiday season relatively stress-free, then you’ve done a wonderful job. If you’re someone who is prone to stress …

Read more
Happiness

Why The World Needs More Nutrition Coaches

James Colquhoun James Colquhoun

The future of healthcare is nutrition. We know that according to the World Health Organization, approximately 16 million chronic disease deaths occur each year …

Read more
Happiness

Studying Nutrition Online Helped Me Shed Excess Weight & Change My Life

James Colquhoun James Colquhoun

But after 10 weeks of study, and a few months of putting those habits into action, she’s bettered not only her life - but …

Read more

Slow Metabolism? You Might be Low in This Essential Mineral

James Colquhoun James Colquhoun

Science now shows that certain foods and other lifestyle factors have the ability to shift your metabolism. So if you’re struggling with a slow …

Read more

“I'm a Food Matters Nutrition Coach, Here's How It's Transformed My Life”

James Colquhoun James Colquhoun

For some people, studying nutrition online isn’t always done with a career path in mind - it’s often the next step taken in the …

Read more
Health Tips

Best Sources of Vitamin B12 for a Plant-Based Diet

James Colquhoun James Colquhoun

Unfortunately, vitamin B12 is most abundantly found in animal products like pasture-raised dairy products, eggs, grass-fed meat organ meats, grass-fed meats, wild-caught salmon, wild-caught …

Read more
Health Tips

90% of our Serotonin (Happy Hormone) is Made in Our Gut

James Colquhoun James Colquhoun

Most of us like to be happy, right? It’s thought that as much as 90% of our serotonin (happy hormone) is made in our …

Read more
Natural Therapies

Struggling With Sleep & Still Fatigued? Try This Mineral

James Colquhoun James Colquhoun

You’re not the only one struggling with energy right now. But just because it’s common, it doesn’t mean we should accept it as the …

Read more

My Recipes