
James Colquhoun
James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.
My Podcast Episodes
My Articles
Happy Holidays, From Our Family to Yours

At this time of year Laurentine and I, as well as the Food Matters team, wanted to say thank you for being a part …
Read moreFood Matters Healthy Holiday Shopping Guide

The holidays represent a special time for gifts and family gatherings. And at Food Matters, we believe that you are what you eat (and …
Read moreCommon Signs Your Digestive System Isn’t Working Properly

We all know the foods we like and dislike, and some of us are even in tune enough to know the foods that do …
Read moreRediscovering Ancestral Nutrition for Ultimate Health

Many of us are armed with the knowledge of holistic health and nutrition, but we’re unsure where to go from there. But the next …
Read moreHow Your Hormones Affect Your Whole Body (& What To Do About It)

We’ve been conditioned to think that hormones are this awkward byproduct of puberty, that causes voices to break and acne to crop up at …
Read more7 Tips For A Healthy Thanksgiving

Thanksgiving is approaching, which means good food and happy times. Don't want to over-indulge though? Here's how to keep it healthy in seven simple …
Read more3 of the Best Gluten-Free Flours to Use

It’s estimated that 1% of the global population has celiac disease, with another 7% having some form of gluten sensitivity. And this number is …
Read moreThe Best Natural Sweeteners to Use

Life certainly is a little sweeter with sugar. However, the levels of sugar that our society is currently consuming is a direct reflection of …
Read moreHow to Choose the Best Fish for Your Health

If meat is in your diet, one of the best things you can have on your plate is a serving of healthy fish. But …
Read moreWhat's the Healthiest Way to Cook Eggs?

Eggs. Firstly, not all eggs are created equal. And secondly, not all cooking methods pack the same nutritional punch. Find out the healthiest way …
Read moreMy Recipes
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