James Colquhoun

James Colquhoun May 06, 2020

After almost losing her home, racking up six-figure debt, ending a relationship with her alcoholic partner, and seeking treatment for health scare close to ...

James Colquhoun Apr 15, 2020

We love this root for its vibrant color and fragrant flavor. The way it adds a punch to curries and makes a creamy superfood ...

James Colquhoun Apr 15, 2020

With all the stress and panic in the world, we can see why you might be feeling more anxious than usual. No matter what ...

James Colquhoun Apr 10, 2020

Over 6,000 research papers are showing that the ancient practice of meditation holds the key to helping with these ailments, and we’re only just ...

James Colquhoun Mar 30, 2020

You may have seen on our social media channels of late an abundance of free, uplifting content. We wanted to share this with you ...

James Colquhoun Mar 25, 2020

While so many of us are spending extended periods of time at home right now, connection, mindfulness, and breath is so important. Here are ...

James Colquhoun Mar 18, 2020

There is a difference between taking a breath and mindfully breathing; studies have found connections between mindful breathing and state of mind. If a ...

James Colquhoun Mar 16, 2020

Our skin is our body’s largest organ. It protects us from damage and bears the brunt of the outer world. Thankfully, natural alternatives in ...

James Colquhoun Mar 13, 2020

What we can’t quite understand is why everyone is bulk-buying toilet paper, to the point of chaos in supermarkets, but not stocking up on ...

James Colquhoun Mar 13, 2020

After an incident in kindergarten, Jim Kwik had countless learning difficulties that led him to being labeled “the boy with the broken brain”. This ...