James Colquhoun

by James Colquhoun Dec 27, 2018

Why are our commitments to ourselves so hard to honor? Regardless of age, fitness levels, or wealth, everyone deserves to create a plan to ...

by James Colquhoun Dec 19, 2018

From CBD & CBG oils, to digital detoxes, to slow movement fitness, we're covering the health and wellness trends that are about to explode ...

by James Colquhoun Dec 19, 2018

The holidays are a time for reconnecting, rejoicing and embracing the spirit of giving, whether it be mindfully, physically or consciously, there is more ...

by James Colquhoun Dec 18, 2018

This year was the best yet for amazing films, recipes, expert interviews, and guided meditations on FMTV. Find out what everyone loved with our ...

by James Colquhoun Dec 12, 2018

It’s starting to feel a lot like Christmas, (literally) everywhere we go! As all the holiday parties come around you may be a little ...

by James Colquhoun Dec 12, 2018

The holiday season is here and for some of us that means long-haul flights, layovers, train rides, and countless ride shares – so how ...

by James Colquhoun Dec 05, 2018

The Holiday Season is usually a time of excess, but this year we’re proposing a healthier way to gift to your loved ones! Here ...

by James Colquhoun Nov 30, 2018

Part of living a healthy, balanced life is being able to have a strong mind-body connection, and one of the of the best ways ...

by James Colquhoun Nov 14, 2018

Our bodies rely on magnesium to maintain blood pressure, recovery, energy levels, and much more. Trouble is, many of us are deficient. Here are ...

by James Colquhoun Nov 09, 2018

Out of 7 billion people, there is only one you, with your own perfectly unique mission and purpose - fulfillment is when you share ...