Natural Therapies
8 Of The Best Herbs And Spices For Natural Healing
Herbs and spices are nature’s prescriptions! Here are 8 of the best ones you can use to heal your body naturally.
Read moreThyroid Problems? 6 Tips That Can Change Your Life!
Thyroid issues? Many people are unaware that chronic and often debilitating symptoms are related to the thyroid and that everyday foods and habits contribute ...
Read more5 Lifestyle Changes To Dramatically Improve PCOS
Help reduce the severity and prevalence of PCOS symptoms with these diet and lifestyle changes.
Read moreChris Beat Cancer: No Chemo, No Radiation
Almost 14 years ago, Chris was diagnosed with Stage IIIc colon cancer. He was devastated, confused and afraid, just like everyone else who gets ...
Read moreHow To Use Essential Oils For Sleep & Stress
Feeling stressful and restless? Use these essential oils to relax your mind and body - and lull yourself into better-quality sleep.
Read moreLinda’s Story: Sleep Apnea, Stress, & Her Hope For The Future
Introducing Linda, a Food Matters community member who has struggled with sleep apnea for the past 15 years. She's about to make a big
Read more7 Natural Ways To Bounce Back From A Fibromyalgia Flare-Up
While there are currently no known cures for fibromyalgia, there are still some great ways to help alleviate the symptoms and bounce back from ...
Read moreHow Meditation Can Help Improve Sleep, Blood Pressure, and Even Pain
When you start meditating once a day, even for just a few minutes at a time, you’ll notice a significant jump in your health ...
Read more4 Homemade Natural Deodorant Recipes That Work!
Are you interested in making your own deodorant? Here are 4 DIY deodorant recipes you need to try and reasons why you should avoid ...
Read more7 Health Benefits of Cannabis Oil
Cannabis has been used for thousands of years as a medicinal plant. Find out how cannabis oil can protect and boost your health.
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