Natural Therapies

33K Views by James Colquhoun Aug 31, 2018

Glowing, healthy skin starts on the inside and shines on the outside. Discover some of the top nutrients to nourish your skin on a ...

4.5K Views by James Colquhoun Aug 29, 2018

As most of our Food Matters friends would know, we’re huge advocates for a healthy gut and the prosperous health benefits it brings – ...

89K Views by James Colquhoun Aug 14, 2018

Cannabis has been used for thousands of years as a medicinal plant. Find out how cannabis oil can protect and boost your health.

3.6K Views by Laurentine ten Bosch Jul 02, 2018

For many, bone density holds cause for concern - almost 1 million Australians to be exact – and the lingering diagnosis of osteoporosis is ...

12K Views by Laurentine ten Bosch Jun 13, 2018

Many pick-up lines have been inspired by beautiful blue eyes, brown eyes and green eyes, but we’re fairly confident that no one has ever ...

4.4K Views by Jodi Chapman Jun 04, 2018

In this interview, Jodi Chapman explores the relationship between gut health and mental distress. Learn the scientific process of brain chemical synthesis in the ...

1.7K Views by Laurentine ten Bosch May 14, 2018

Getting hot and sweaty might not be your idea of fun… or might it? When it comes to your health, sweating it out might ...

1.9K Views by Laurentine ten Bosch May 03, 2018

You’ve probably heard from your friends, family, or even seen on social media, that essential oils are now a part of everyday life. What ...

67K Views by James Colquhoun Mar 03, 2018

Diet and lifestyle may help to significantly improve energy, but sometimes we still need an extra boost. These 7 supplements are proven to help ...

Would you like to lose a few kilos, increase your fitness, give your liver a break, de-stress or simply have some "me" time? Find ...