Latest Health News

3.4K Views Laurentine ten Bosch

Tapping is a profoundly simple practice that has been scientifically proven to reduce stress and anxiety, limiting beliefs, and even physical pain in mere …

13K Views Tess Patrick

Lately, the health and wellness community has been buzzing with ways we can level up our own experience of self-healing and proven techniques to …

1.1K Views James Colquhoun

A new groundbreaking study has recently emerged from Harvard University’s leading researchers, connecting viral infections with autoimmune disease.

7.1K Views James Colquhoun

With so many additives now found in our tap water, we can't rely on it to actually be what we need. And very few …

1.3K Views Laurentine ten Bosch

The state of your gut health can and will influence the health of your entire body. With that in mind, here are the top …

968 Views Tess Patrick

Oats. We all love ‘em. But what really makes oats so great isn’t just their versatility; it’s the health benefits that really pack a …

365 Views Laurentine ten Bosch

Getting easy, understandable information about nutrition is hard, even when it comes to something as simple as cooking oil. Here are 5 of the …

471 Views Tess Patrick

There comes a time in every woman’s life where the next stage of gracefully aging begins. Hot flushes meet clammy hands, and mood swings …

284 Views James Colquhoun

I love fermented foods. They’re gut-nourishing additions to any meal that add this incredible hit of flavor and nutrients all in one go. Many …

Many people cringe when they hear the word detox. Detoxing is about giving your body a break and allowing it to come into balance, …