Latest Health News

15K Views Laurentine ten Bosch Feb 09, 2021

Emotions create energy in the body and when negative energy is stored in the body it can have a long-term effect on your health …

914 Views Tess Patrick Feb 05, 2021

Years on and gut health is still one of the most talked-about topics in nutrition. Microbiome and metabolism is a complex relationship, so I’ve …

12K Views Tess Patrick Feb 04, 2021

Lately, the health and wellness community has been buzzing with ways we can level up our own experience of self-healing and proven techniques to …

6.1K Views Tess Patrick Feb 03, 2021

There are endless reasons to sink your teeth into a nourishing breakfast, and there are thousands of recipes that can inspire your morning meal; …

136 Views Delia McCabe Jan 29, 2021

Does it matter? And is it due to nurture or nature? The discussion about differences between the male and the female brain can quickly …

11K Views James Colquhoun Jan 28, 2021

Autoimmune conditions are varied and each requires a delicate, individualized approach, but there are some tips that work across the board to help counter …

4.3K Views Tess Patrick Jan 27, 2021

Sometimes self-care can be expensive, with supplements and yoga retreats, and they become the cause for more burden and woe, so I curated this …

1.0K Views Tess Patrick Jan 22, 2021

We’ve come to know burnout as a feeling, but not a medical diagnosis. A lot of the time we put it down to stress …

27K Views James Colquhoun Jan 21, 2021

Did you know that an overwhelming amount of chronic disease stems from chronic inflammation in the body? And with that notion, many conditions can …

2.0K Views Tess Patrick Jan 20, 2021

Doesn’t it feel good to feel good? Right now, more than ever, we need to treasure these little moments of happiness and do all …