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Five Foods to Eat for Glowing Skin
![The Food Matters Team](/media/cache/02/f0/02f006e6280121f698b51f07e19206e2.jpg)
Did you know the key to radiant, healthy skin lies in the foods you eat? It's true! At Food Matters, we believe nourishing your …
Read moreThe Top 5 Foods for Improving Mental Health
![The Food Matters Team](/media/cache/02/f0/02f006e6280121f698b51f07e19206e2.jpg)
Did you know that not getting enough of certain nutrients can actually contribute to mental health issues like anxiety and depression? It's true - …
Read moreThe Top 5 Foods Anyone with Allergies Should Be Eating
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While no foods can completely cure allergies, there are some that can help reduce symptoms when pollen has you sneezing and wheezing. For example, …
Read moreThe Top 5 Foods to Fight Inflammation
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While inflammation can be beneficial as the body's natural response to injury or infection, chronic inflammation that persists over time can lead to serious …
Read moreHow to Unlock the Healing Power of Food
![The Food Matters Team](/media/cache/02/f0/02f006e6280121f698b51f07e19206e2.jpg)
Did you know you can unlock the power of food to keep your body healthy? It's true - food can be like medicine! Eating …
Read moreNew Report: 2024 Dirty Dozen & Clean 15
![James Colquhoun](/media/cache/74/81/7481f17bb5f4690ac266b8a355514511.jpg)
Each year we await the Environmental Working Group's Dirty Dozen & Clean 15 list to help us prioritize where we should be buying organic. …
Read more5 Best Plant-Based Foods to Eat for Best Health & Weight
![Kim Murphy](/media/cache/0e/40/0e40609a683f8680c4be50c6329b53fa.jpg)
It seems like everywhere we turn we are hearing about plant-based diets. They are growing in popularity. And this means LOTS of new plant-based …
Read more10 Nutritional Habits to Form Now for a Longer Life
![Brian Vaszily](/media/cache/f2/b1/f2b132d88e21113923fbe5d9e7b0bcce.jpg)
As the calendar turns its page to a brand new year, now’s the perfect time to form new healthy habits — and we're not …
Read more11 Must Eat Foods to Slow Aging & Mobility Issues
![Brian Vaszily](/media/cache/f2/b1/f2b132d88e21113923fbe5d9e7b0bcce.jpg)
Protecting your ability to move freely – without suffering and becoming dependent on drugs, devices, and other people – is mission-critical to protect your …
Read moreCreate Your Own Vision Board
![Laurentine ten Bosch](/media/cache/07/ac/07ac09ed4698239cfd88178808411aed.jpg)
James and I truly believe in the power of manifestation. Creating your own vision board to guide you to your goals is one of …
Read morePopular News
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16 Health Benefits Of Drinking Warm Lemon Water
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25 Powerful Reasons to Eat Bananas
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7 Things Healthy People Do Every Morning
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How Gummy Candies Are Made (Shocking!)
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Oil Pulling - The Habit That Can Transform Your Health
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5 Powerful Natural Antibiotics That Don't Require A Prescription!
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