Latest Health News

1.2K Views Tess Patrick

How do you go about remedying any underlying inflammation? Good quality, anti-inflammatory foods of course. In the past, we’ve covered some of our favorite …

633 Views Laurentine ten Bosch

It may seem a little crazy to be this passionate about fennel, but when it comes to the health benefits on offer, the flavors …

1.9K Views Tess Patrick

For many people, and you’ve probably been here too, breaking up with gluten can be hard. While some go cold turkey gluten-free, others will …

1.4K Views Tess Patrick

We’re all about looking after ourselves in the kindest and gentle way, so we’re putting positive habits in place to nourish our skin all …

6.8K Views James Colquhoun

As 2021 draws to a close, it’s a great time to reflect on the year that was. I thought it was a good time …

With the holiday season upon us and the inevitable extra helpings of treats and overindulgences, discover some natural and inexpensive remedies to jump start …

1.9K Views Nadine Brown

What gives your skin the everlasting, bouncy glow? Its collagen. For years now this supplement has remained one of the industry’s favorites, but it’s …

63K Views James Colquhoun

Many of us have done a detox in order to eliminate toxins from our bodies, but how many of us do anything about the …

136K Views Laurentine ten Bosch

Instead of reaching for an overprocessed “comfort food” that only leaves you feeling worse, try snacking on these tasty treats that are proven to …

2.1K Views Tess Patrick

For this year’s Food Matters Healthy Holiday Gift Guide, the team has decided to put the focus on gifts that inspire us. Think healthy …