Happiness

439 Views James Colquhoun

Do you believe that we all have a purpose? And that once you find it, will it be as grand, romantic, and extraordinary as …

984 Views James Colquhoun

By recognizing these fatal flaws in our cultural systems, ideologies, and beliefs, we can begin to explore new and creative opportunities for the future. …

28K Views Laurentine ten Bosch

This week I had a burst of energy and needed to channel it into something bigger than me so I have created a meditation …

3.7K Views James Colquhoun

After almost losing her home, racking up six-figure debt, ending a relationship with her alcoholic partner, and seeking treatment for health scare close to …

3.9K Views Tom Cronin

In this short meditation, Tom Cronin guides you through a perfect 'before rest' meditation that will dissolve any mental activity and take you into …

8.6K Views Laurentine ten Bosch

Things will begin to settle down in a couple of months, and things will go back to normal. But it will be a new …

536 Views Tess Patrick

While all of this is going on, there is one part we don’t want to let go of - and it’s more important now …

3.2K Views Tess Patrick

If you’re a bookworm like me, you’ll no doubt have been using your time at home to plow through the pile of half-started and …

681 Views Tess Patrick

An important part of nurturing ourselves is accepting where we are at. But hand-in-hand, another just-as-important part is having a feel-good toolbox that we …

1.1K Views James Colquhoun

You may have seen on our social media channels of late an abundance of free, uplifting content. We wanted to share this with you …