Cherry Ripe Bites

Rachel Morrow RACHEL MORROW

We love creating and eating treats!  So we've made it our mission to recreate healthier versions of our favorite treats, like this Raw Cherry Ripe Bites.

Ingredients

Cherry Ripe Filling

  • 1 cup dried sour cherries, soaked in water for 1 hour
  • 1½ cup dried cranberries
  • 2 tbsp pure maple syrup
  • ¼ tsp sea salt
  • ¼ cup melted coconut oil
  • 2 cup shredded coconut

Chocolate Coating

  • ½ cup raw cacao powder
  • ½ cup melted cacao butter
  • ¼ cup pure maple syrup

Method

  1. Make cherry ripe filling in food processor, spread into small slice tin or pyrex dish and place in freezer to set.
  2. Remove from freezer and cut into even bars.
  3. Mix together chocolate ingredients and dip bars into chocolate mix and place on wire rack.
  4. Place in freezer to set. Can be stored in freezer.

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Rachel Morrow

BY RACHEL MORROW

Alongside being a qualified nutritionist and our social media guru, Rachel is Food Matters’ Recipe Developer. She’s forever dreaming up and developing new recipes for the community to enjoy.