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8 Lessons on Going Raw and Staying Raw.. From an Expert
Our friend and raw diet expert, Marina Yanay-Triner of Soul in the Raw, has been eating a raw diet for over six years. Not only does she know the ins and outs of sustaining a high raw diet, she understands the obstacles that are met along the way. We asked her to share some lessons she’s learned through the years of transitioning to, and maintaining this lifestyle. These lessons are gold!
Raw Chocolate Made With Love
With so many ways to express your love and gratitude on Valentine's Day we would like to think that using food is one of the best. These super simple raw chocolates won't last long but boy, they don't disappoint!
3-Ingredient Raw Chocolate (Recipe)
Who needs an excuse to eat chocolate? Especially when you can make a big batch of chocolatey goodness with just three of Mother Nature's finest ingredients. It's the perfect combination without all the processed nasties!
5 Must Try Raw Recipes
Simply Raw has received loads of community support and accolades to the power of a raw food plant based diet. Not sure how to add raw foods into your diet? We have compiled a list of our top raw food recipe ideas to get you started!
How To Find Good Quality Chocolate
Recently there has been a lot of hype about the health benefits of dark chocolate. Why's this? Recent studies have been showing that it has rich concentrations of antioxidants and polyphenols and holds a whole myriad of health benefits. Discover exactly what scientists have discovered and why you might want to indulge in a little chocolate treat every now and then.
5 Health Benefits of Eating Chocolate
Chocolate has been eaten by mankind for thousands of years and it’s a beloved treat for many people across the world today. But could chocolate offer more than just culinary pleasure? Discover the benefits that chocolate may give your total health and wellbeing.
Delicious and Healthy Chocolate Mousse Recipe
Looking for a guilt-free healthy dessert option? Impress your family and friends by treating them to this homemade delicious chocolate mousse.
Chocolate Nut-Milk Recipe (with Maca)
We all love a good Chocolate Milk so why pollute ourselves with fake chocolate and high-glycemic sugar? This amazing nut-milk is delicious AND nutritious!
Raw Chocolate Molten Lava Cakes (Recipe)
Holy cow. If you like chocolate, you'll love this. It's like a mega awesome super chocolate party in your mouth which results in an excellent, ethereal sense of well being. Don't worry if it sounds too intense - I know you can handle it. You're stronger than you think.
Raw Chocolate Chia Energy Bars (Recipe)
The humble chia seed is a wonderful source of protein & helps build beautiful hair, skin, nails. With the added benefits of raw cacao, these raw chocolate chia bars will give you a much needed boost of energy!