Looking to healthify your pantry and home?
Grocery shopping is no easy task—at least, if you want to keep things healthy and not blow the budget. We hear ya!
We're all about narrowing down your grocery list to the ones that are worth buying so you can get in and out of the store faster. We have put together a Food Matters Approved groceries page with everything from superfoods, supplements, juicers, blenders to essential oils, yoga gear and more!
With the help of Larina Robinson, our in-house Wholefood Dietitian and Nutritionist, we came up with a set of stringent standards to ensure you're browsing the very best products for your health and wellbeing.
In a nutshell, each item must contain only the most natural ingredients, ideally organic, wild crafted, and be sustainably and ethically produced.
All food products are free from artificial flavors, colors, preservatives, fillers and artificial sweeteners, have a reasonable serving size, taste amazing and don’t blow the budget.
Please note, whilst this resource does contain affiliate links, we only link to products that we personally use and support!
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Want to know why we consider these products to be essentials? Learn more about the health and wellness benefits of the Food Matters Approved items below.
Superfoods are a special category of foods found in nature, rich in nutrients and calorie sparse. They pack a lot of punch for their weight as far as goodness goes, making them a great addition to your diet.
Supplementation is increasingly becoming an essential component of a healthy diet. The right supplements can help to fill in nutritional gaps and protect your body against the occasional diet slip-up.
The foundation of health begins in the kitchen, but only when you're using healthy ingredients! Discover the pantry staples we love and recommend to help nourish and support your body to optimal wellness.
Blenders and Juicers
Overwhelmed by the options for juicers and blenders? Unsure what to look out for? We've got you covered! Discover all you need to know when it comes to investing in one of the greatest appliances for your health.
Healthy eating is easy and fun when you have the right tools! These are our favorites to make eating well and nourishing your body super simple and fuss-free!
Unleash your inner yoga and stretch out in style with our top picks for feeling comfortable, looking good, and supporting your active lifestyle.
These natural solutions for your everyday essentials actually work! Free from harmful chemicals,they'll keep you feeling fresh and clean, without any unwanted nasties.
Electromagnetic fields (EMF) are generated by power lines, mobile phones, mobile phone towers, broadcast towers and similar transmitters. Find out the harmful side effects of EMF and how you can protect yourself with a few easy to use tools.