Could Chronic Inflammation Be the Reason Your Weight, Hormones and Sleep Feel So Out of Control?

The hidden driver behind symptoms most people spend years trying to fix

Most of us are doing everything right — and still feeling exhausted, bloated, reactive, and stuck. The missing piece? Chronic inflammation. And it's rarely talked about in the way it needs to be.

Inflammation doesn't just cause pain. It disrupts your hormones, sabotages your sleep, stalls your metabolism and drives the cravings that make change feel impossible. When it's left unaddressed, nothing else works the way it should.

In this live episode, James and Laurentine break down the science in plain language — and show you exactly what to do about it.